Pür Joy Yoga

At Pür Joy Yoga, the intention is simple. Here we remind you that joy is innate and unconditional. Pür Joy is inexhaustible and within you at all times. We work together to discover a path of ease through various movement practices and breathwork to uncover the deep rooted tensions that may manifest as pain, discomfort or illness in your body. In these heartful and therapeutic sessions, we aim to heighten sensory awareness and with time, release physical tension and discomfort in the body through working with muscle and fascia, locating pain, trigger points and energy which may be stuck in your joints, tissues and organs. This is the core of somatics. Understanding that modern day burnout and chronic fatigue deplete our life force, we center the importance of deep rest. At Pür Joy, your emotional, physical, mental and spiritual wellness matter. We are a queer-owned business located in the heart of Los Feliz in sunny Los Angeles. All are welcome here. If you are here it means that traditional modes of mind-body healing have brought you to this very place and moment. Often it is the healing of the heart and spirit that helps you integrate into your wholeheartedness, your place of Pür Joy. To see clearly and slowly release the effects of social conditioning, trauma and the grip of addictive patterns require both discipline and play. Freeing the mind-body and realizing that joy and love is your birthright. Feeling safe and at ease begins with dedicating time and space for you.