Jikoji Zen Center Los Gatos

Body And Brain Los Gatos Yoga Tai Chi

Breathe Los Gatos

Pilates Sante

Pilates Health: Pilates classes in Nice, Cannes and Monaco. Pilates Health has been created to help everyone get fit and healthy no matter the ability and fitness. Pilates Santé has adapted the traditional Pilates courses by integrating the current scientific and medical knowledge of healthy and safe movements. Our Pilates classes are very safe and simple. They effectively work the muscles to increase their strength, endurance and strengthen the joints. You no longer need to be a professional dancer or gymnast to be able to follow this type of movements because they are adapted and safer than those of traditional Pilates.

Body And Brain Los Gatos Yoga·tai Chi