SHINE Power Yoga is inspired by the teachings of Baron Baptiste & Baptiste Power Vinyasa Yoga. The Studio is heated to 96 degrees with added humidity. Yes, you will sweat, No we will not open the door or turn on the fan. The intensity of our yoga program is set to mimic the intensity of our lives…..breakthrough instead of breakdown!! This is how we SHINE! SHINE Power Yoga’s mission for each student to leave the studio Inspired & Empowered and up to something BIG! To SHINE Inward to Outward! To feel a Community of people who want to Light up our Planet! Our studio is committed to creating & educating yogis of all ages. We commit to give back to our world in every way we see possible! If you are a first time student make sure to bring water, a yoga mat a small & large towel. Not all yoga mats are designed for heated yoga and you may sweat so much that you slip on your mat so a large towel will give you some grip. Please make sure to arrive 15 minutes before class so we have time to introduce you to our awesome space and get you settled. We encourage all new students to have patience with themselves. We teach to all levels of student and are here to assist you. It may take 3 yoga practices to acclimate to the room temperature & humidity and the names of the poses. This is a heated 60 minute Yoga Wheel Flow class. Our SHINE Wheel Teaching Team will take you through a complete Yoga Series created just for our studio. You will learn how to utilize your core, many stabilization muscles and balance on the wheel. You will experience an intensity in your backbending, but with support. You will open up your shoulders and expand in new ways. We can use the wheel in almost any posture. We will have fun & there will be laughter. You will yoga-play alot and SWEAT!