Pilates Union The Square

Pilates on the Square

We offer Pilates, Gyrotonic, Yoga and AIM.Our teachers and staff are devoted to personal development and to help our clients reach their full human potential through the transformative wisdom, experiential enlightenment, and practice of mindful movement.The studio is designed to enhance concentration and to engender a sense of physical accomplishment and overall well-being.

Alchemy in Movement (AIM)

You will be amazed at what potential we all have to do amazing things. It is easy, not simple. What is worthwhile finding in guided movement hails from contemplation and meditation (awareness) so that the movements and creation of space in the physical body resonate into daily life through direct experience. Alchemy in Movement (AIM) is an open movement system. AIM is offered in a private session format. This movement system consists of shatteringpre-existing limits and to open us to a functional consciousness so we can reunite with our body. You will be amazed by your potential for harmony in movement! This system was developed by the founder of the Pilates on the Square, Anthony, and is only taught by him. This is a new paradigm of awakened living when exercising in movement.

Pilates on the Square Mission

Helping our clients to discard as many preconceptions as possible about exercise and movement and, at the same time, gather enough data as possible to find new patterns that are deeper to emerge. This will lead to a more functional consciousness.Our bodies have a language all their own, equipped with nouns like breath and verbs like bend and twist. When we discover this language, movement awareness in space and time is heightened.Our conscious state of movement awareness must be altered to a new state of functional consciousness and move away from the mechanical state to a more scintillating quiddity (the real nature of a thing).Gravity is a 24/7 wake up call to our mentation.