The Center Studio

I had my first session with Hallee and it was absolutely wonderful! I became reacquainted with muscles I have lost touch with over the years while compensating for injuries I have. Being a dancer, keeping my body in shape and healthy is extremely important. The center studio pays attention and cares about your needs while giving you a fantastic work out that strengthens your body in the correct and healthy way!

The best Pilates instructors in NYC! I wasn't sure if I would like it and wound up loving it :)

I'm a mom of 2 under-5s who came into this world via c-sections, and I am hooked to these videos. Love them!

You can’t ask for more. The studio is pristine, instructors are all top notch, classes are well directed and fun. I’ve been coming here for years and it is challenging every.single.time. You come in feeling at home and you leave knowing you just did your body good. There is no Pilates studio like it.

Flex Studios is one of my favorite places and workouts in NYC. This pilates based workout challenges me every time, even after 4 years! Instructors are warm, caring, and know their anatomy and physiology. I am a physician and am always beyond impressed with the level of knowledge of the human body of each instructor and attention to detail and form. If you're looking for a "scene" or "easy workout," this is not it. What you will find is genuine people who want to teach and fellow class go-ers who want to work hard. After having moved to the west coast, Flex Studios is one of the biggest things I miss - workout wise and people wise! Flex Studios is a very special place.