Great tower class this morning with Lauren. First time here so didn't know what to expect, throughly enjoyed it and will book some more sessions before I leave NYC. Thank you!

One of my favorite parts about retirement is I can take Pilates classes whenever I want, Monday thru Sunday.

I have done Pilates at countless studios on three continents and I can say, without even a hint of hyperbole, that Sylvia is far and away the best instructor I've ever had. Her classes are consistently challenging (I often remark how she seems to have limitless unique ways to torture us! Haha) but it's her charisma and joy for teaching that really sets her apart. I often pick studios for their convenience. Now I travel out of my way because no one but Sylvia will do.

I go to the gym a lot and haven't done much Pilates, but after the intense beginner workout last night with Sylvia, I want to do more. My calves, quads, and glutes are pleasantly sore this morning and Sylvia has a great sense of humor which made the time fly by. Studio was clean, softly lit, and gentle fans were absolutely appreciated :D. It's clear she cares about what she's teaching.

I can't praise Pilates By Sylvia highly enough. Before relocating overseas, I worked for Pilates By Sylvia as a Pilates instructor. The experience was amazing. Not only is the studio equipped with beautiful, state of the art Balanced Body Allegro 2 reformers, but Sylvia maintains a body-positive, inclusive, and inviting atmosphere in the studio. As Sylvia herself says, "Good Vibes Only!"

Sylvia is hands down the best Pilates instructor. I have been doing Pilates for 10 years and was never challenged and inspired the way I am with Sylvia. Sylvia manages to keep all her classes super intense yet fun and she really cares! Love love love love!