Shambhala Meditation Center

Not a bad place, it isn’t very mystical but if mindfulness is the path you choose to take then maybe then can help you get started

I came for the meditation lessons, which the guided meditations have been an incredible tool for learning how to meditate. The environment is very peaceful, and everyone is very kind with the regulars being very inviting.

I got involved when I was looking to learn the practice of meditation. I had read some books and tried some guided audio meditations but never got the feeling that I got in a class. Looking back after 4 years of regular attendance I can see why learning alone didn't work for me. The teaching is more effective when it is personal.

Had an uncomfortable encounter the other day. Usually the staff is very nice but I went Friday eager to relax and felt very unwelcome, distrusting and overall negative energy towards me and my friend upon arrival. Unfortunately do not feel comfortable returning. Please make sure whoever you have greeting your guests is equally welcoming towards all types of people. Thank you.

Great experience on retreat in MD. You have a beautiful temple and I experienced great peace that has stayed with me.

There is no shortage of words to describe how going to this center has changed my life. I can't say I've gained a lot from meditation, but can say I've lost a lot. Lost the fear of attachment, lost the fear of being alone, the fear of uncertainty, and the fear of fear itself. I have reached states of peace I previously thought I wouldn't attain in my anxiety plagued state, and I have come to know myself more wholly and fully than ever before. It is my sincerest hope to share what I have learned through developing a meditative practice with the world. Kadampa was a big part of that.

I felt so welcomed and truly enjoyed the guided meditation and the delicious meal afterwards. A wonderful experience for the soul.