I'm a yoga teacher and avid yoga lover and lived in LA for 5 years before finding a yoga studio home at One Down Dog. I think I probably tried 25 studios in that time and would go for a class or two and then be done. Happy to say that I've been an unlimited member at ODD for over 6 months now and no stopping in sight. I mostly practice at the Eagle Rock location, but have taken lots of classes in Silverlake as well. One Down Dog classes are different from the yoga styles I've.

ODD changed my entire perception of yoga. This studio was transformative... helping me to finally accept and love my body. It's been three years since I moved away and the void ODD left in my heart has me considering moving back!

Hi! I'm a native Angeleno and have grown up in the Silverlake area. I have seen the changes over the years and the addition of One Down Dog is great for several reasons

You will not find a more familiar and inclusive studio in LA or in the world! I started at One Down Dog a little over 2 years ago and took about a year hiatus. They remembered me by my first name and welcomed me back with open arms! Their instructors (my personal favorites are Adam, Essence, Cindy and Karen) are unbeatable and the those who work behind the desk are always smiling and kind. <3my ODD Fam!

Best environment to do yoga.. all types of yoga, ever. Open space, very clean and such a great place to zen out and practice mindfulness! The only issue I have is the street parking but this just makes me want to come early to not fuss with the parking and come early to class. All the instructors are wonderful and beyond qualified.

So happy I found this place. Genuine people doing what they love. I've taken several types of classes here and they have all been a blast! I highly recommend Cindy's Wednesday morning flow @ Eagle Rock if you're an early riser, Adam's Friday night flow @ Eagle Rock to get the weekend started off right and if you are in Silverlake, Courtney just started teaching Sweat Wednesday nights at 6:15 and it totally rocks!

I’m a big fan of Kim’s prenatal classes and my little babe has enjoyed Bianca’s baby and me classes. I’ll be sad when we grow out of them! Some of my other fave instructors are Adam and Katharine Bradshaw. There’s something for everyone at this studio.

This was my first yoga class ever and I took it while I was on vacation with bestie and her sister who lives locally and has attended previous classes. I very much enjoyed the class and will be taking others when I get back home. Thank you for making it so comfortable and inviting.