After years as a marathon runner, I needed to find a workout that would strengthen my body but not cause the wear and tear on joints that running does. This method and this studio have changed and sculpted my body more than any other, and helped me train my mind to focus and persevere. It’s the most challenging, effective, and satisfying workout I’ve ever done. I’ve tried many other Lagree studios in LA and in other cities during my travels, and The Studio (MDR) is at the top...