I knew about their free vegetarian dinners, and as I was hungry and needed food, I came here. The place where you eat (dinner is from 6:45-7:15) is kind of like a study hall, is quiet, and the screen projects points about how we can improve mindfulness, even while eating. I finished eating just around 7:30, and they rang the bell for meditation, so I decided to stay. It is good to meditate, because in meditating one puts away the distractions that take us away from observing, and from living in the present. It stretched me (mentally, not physically), but made me feel gratitude for that which I understand about Buddhism, and that contribution that its truths make to the circle of light and knowledge.