I had an amazing experience! I attended the meditation retreat and really learned a lot about breathing techniques and meditation practices to help me be more in alignment! He did an aura technique which was really enlightening for me and has been the kickstarter for my solar plexus healing. The meditation techniques he taught are actually very powerful; I have dabbled in a few breathwork techniques as I am on a 365 day meditation journey, but these three techniques shake my mood out of a funk in less than 7 minutes; forever grateful for him sharing this technology. The two nuns were wonderful and beautiful cooks. Even as a meat eater, I never felt deprived and actually after the retreat I was easily about to do a 48 hour water fast on my own at home because of how nourished my soul felt. The grounds are literally breathtaking and the facilities are very very clean. I got the shared bathroom, private room which was perfect for restoration and relaxation. There was AC every where so even in the summer Texas heat, I had cool places to relax when it did get too hot. The sound of the bird and the bunnies running aroud were a treat to see for those who need some serious rest, restoration and reflection. This retreat kickstarted the process for starting my Self Care Hustle podcast so I am so thankful for the mental relaxation to get clarity on my next steps in life. I will definitely be returning for the chakra awakening retreat in the near future and feel inspired now to also do a 10 day silent meditation retreat when the year is up!