I did a 10 day work exchange at KMT and it was a powerful exercise in mindfulness. I left more awed with a deeper understanding of my mind. I reconnected to the innate happiness that resides within me and connected to my inner strength in a way I have never done before. Thanks you Kelsang Demo, Anika, Christian, Jake, Larry, Laura and Leslie. You all made such an impact on me and I am grateful to know you:)