Alba Porras is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
I am Alba Porras Kinesióloga and Lic. In Sports Training. I am certified in: SUP Yoga (Stand Up (RYT-200 hrs), AiReal Yoga, Aero Yoga, Aero pilates, Barre, TRX, Yoga Wall. I also have a 200hrs certification in Restorative Alignment and other continuous updating workshops. I have created wellzense so that each of the wonderful people who are part of our community, find their own voice and path to a healthy lifestyle. I firmly believe that to have a life of abundance it is necessary to seek our greatest wealth: health, and that includes the health of our thoughts and emotions and that of our body.
The truth is that as an instructor, I am committed to being a student all my life. The world is constantly changing and the object of study the human being, is a being in constant evolution and as complex as the cosmos, we never finish learning how to work to improve it, and in this case, for the betterment of it. Through this wonderful lifestyle: that of the movement, which is why I am committd to offering you myself and the entire wellzense team and Staff, quality tools based on solid and constant training.
Honoring the beauty of life, and responding to the opportunities that the universe confers on me, I hope to have the opportunity to meet you.
I am infinitely grateful for your time, I am at your command.
Hatha Yoga
Wellzense AeroYoga Health Studio Hermosillo
Samma Karuna Yoga Center
Samma Karuna Yoga Center