A successful Ballet Dancer and Choreographer, Anna has traveled all over the world experiencing many different cultures and ways of life. Yoga was her way to stay centered and nurtured through this time.
She is fervent about living and breathing yoga, and feels the teachings are a blessing for all.
She is certified in the Ashtanga / Vinyasa Flow tradition, as well as Kundalini Yoga as taught by Yogi Bhajan.
Anna is a devoted Yogini and teacher who impart her magnificent passion for life and well-being in her teaching. Her style pulls from numerous yogic disciplines, and is both instinctive and steeped in the traditional aspects of yoga.
Her classes focus on breath, alignment and the interconnection between mind, body and spirit, allowing scholars to work at their own pace in a safe and transformational environment.
Anna views the knowledge and spirituality of Yoga as a path to discover our inner selves and elevate our realization, while creating a counter-balance to the stresses of modern life.
Anna’s mission in life is to inspire, lift up and teach as many people as possible, to hearten all to live to their fullest, most imaginative and most joyful latent.
Ashtanga Yoga, Kundalini Yoga, Vinyasa Flow Yoga
Upasana Yoga Teacher Training Canacona, Goa
Upasana Yoga Teacher Training Canacona, Goa