Dedicated in Ashtanga, Aerial and Yin Yang Yoga, Anshu felt a draw towards yoga soon after she explored wholly into fitness.
She then went on to complete her 200 hour teacher training in Mysore followed by a 100 Hrs Aerial and Yin Teacher Training in Goa.
To the often quiet Anshu, yoga and fitness speak never-ending words. Anshu has been drawn towards yoga and its holistic payback from her adolescence. She has always been energetic and stress free and is a complete child at heart.
With the only purpose of passing on her energy and positivity to as many people as possible she decided to do her Teacher Training.
She believes that yoga is for everyone as it is a celebration of what our body can do and also that it is a perfect balance between the movement of the body and the stillness of the mind because well, Life Is All About This Balance.
Ashtanga Yoga, Yin Yoga, Aerial Yoga
Upasana Yoga Teacher Training Canacona, Goa
Upasana Yoga Teacher Training Canacona, Goa