Bettina is an experienced and passionate yoga teacher and the heart of Almashakti She has been practicing yoga for 12 years and is trained in different traditions:
*Yinyoga (Markus Henning Gies / Germany & New Zealand)
*Kundalini yoga (Shiv Charan Singh / Portugal)
*Relaxation therapist - including meditation, PMR and AT (Tao Health Academy / Berlin).
"In my teachings I try to create an open, safe space where everyone feels welcome and can participate. Where one feels that one opens up and lets things go. It is individual, free and without dogmas. Yoga means "connection". To reawaken your connection with you is my affair of the heart"
Kundalini Yoga, Yin Yoga, Meditation Training
SivaOm Yoga, Almashakti, Yogaraum Rosenheim
24 hrs Live Online Yoga Channel @ SivaOm Yoga