Mandeep was born in Punjab and grew up in the northern Indian town of Dharamsala, nestling on the foothills of The Himalayas. Mandeep’s Yoga journey started in 2003 while recovering from severe back pain when she was flying as a cabin crew.
After spending 15 years in the Airline industry Mandeep dived deeper into Yoga studies and completed her Level 1 200 hr Teacher Training course with Himalaya Yoga Valley Goa in 2017. She continued her learning and completed her Internship program the following year with Himalaya Yoga Valley.
Mandeep joined HYV as Yoga teacher and Program coordinator in March 2018 and she currently teaches Pranayama, Chanting, Kriyas and assists in Asana classes on 200 and 300hr trainings and Yoga retreats. She also looks after the office administration and student enrolment process.