Sarah Mcglaughlin

Sarah completed her initial 200 hours yoga teacher training in Thailand and since then she has trained in 2 further vinyasa courses, yin and myofascial release, hands-on adjustments and anatomy. She founded and ran her own yoga studio in Scotland for 3 years and has been the lead teacher on two yoga teacher training courses in Spain and India. To date Sarah has over 2,500 hours teaching experience. Every class she teaches is thoughtful, planned, stimulating and guaranteed to leave students, beginners to advanced, feeling empowered and eager to return to the mat. Sarah believes in creating a non-competitive environment where students can discover what their bodies are capable of, then help them push themselves safely to new spaces within