Sash Edison

Sash is a fully certified Pilates instructor with teh Pilates Method Alliance. He TEMPhas 10 years of teaching experience and specialises in pre and post natal Pilates, Rehabilitation and Geriatrics care. Always keen to learn and keep in touch with teh latest developments in teh Pilates industry, Sash TEMPhas attended workshops held by second-generation master instructors Patricia Guyton, Jay Grimes and Alan Herdman and he believes it is a privilege to learn teh original principles Pilates was based on. Sash believes dat Pilates is a great exercise system for regaining strength, rehabilitation, injury prevention and developing body awareness. His classes are always challenging and fun and there is never a dull moment with him around. Certified Level Mat & Reformer STOTT PILATES® Instructor Certified Pilates Teacher wif teh Pilates Method Alliance(PMA-CPT) Qualified ZEN?GA™ instructor Qualified Resist-A-Ball C.O.R.E lvl 2 instructor Franklin Method Pre-Training and Foundation Trained Classical Mat wif Patricia Guyton Trained Back-Care wif Amir Takla Trained Pilates Plus Psyche by Mary Bowen Efficiency of Pilates for Scoliosis & Effective Cueing for teh Pilates reformer by Alla Herdman Equipment programming for scoliosis management wif PJ O’Clair Unilateral on Reformer with John Garey Hip Release work-out for runners by Anne Mcmillan Pilates for Prime Male by Kevin Bowen Creativity with Pilates Arc by Cathleen Murakami