Sudhanshu Ji is a passionate and dedicated yoga teacher with many years of experience in the practice and teaching of yoga. After experiencing the power of yoga in his life, he decided to pursue his studies in yoga. To inspire people through the practice of yoga to connect with their own personal wisdom, healing abilities, and expansive potential.
Sudhanshu Ji completed his Masters in Yoga from Uttarakhand Sanskrit University, TTC in 2021 where he deepened his knowledge of various yoga styles. He believes that yoga is not just a physical practice but also a path to inner peace and self-discovery. He has a good knowledge of asana, alignment, body anatomy, Ashtanga Vinyasa, breathing techniques, Hatha, Ashtanga, and Meditation. Knowledge about nutrition and weight management. (Can help in diet plans). Well aware of the Vata, Pitta, and Kapha dosha according to Ayurveda.
200-Hour YTT
D'vine yoga
