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50 hrs Yoga Teacher Training

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Top 7 most Luxurious Ayurveda Retreats in SriLanka

Top 7 most Luxurious Ayurveda Retreats in SriLanka

Published Feb - 8 - 2020
Warm hearted welcoming people, white sandy beaches, timeless ruins, beautiful elephants, budget surfing spots, trains with wide open windows that ply on the beach and inside forests, lush green tea estates and colourful food make Sri Lanka a must visit on every travellers list. This country, like i...
Who was the first Vipassana Meditation Teacher?

Who was the first Vipassana Meditation Teacher?

Published Feb - 3 - 2020
Ven Ledi Sayadaw born in 1846 in Saing Pyin village, Dipeyin township in the Shwebo district (Monywa) northern Burma (now known as Myanmar), he was the first vipassana meditation teacher and was the foremost Burmese Buddhist monks of his age. There is a lot to tell and read about Ven Ledi Sayadaw so...
Top 10 Yoga Studios In Noida

Top 10 Yoga Studios In Noida

Published Feb - 25 - 2023
Choosing the right yoga studio in Noida can be daunting, with over 304+ options available including centers, private teachers, and studios. That's why we're thrilled to present this article highlighting some of the finest yoga studios in Noida, each with its own distinct features and offerings that...
Top 10 Yoga Studios In Delhi

Top 10 Yoga Studios In Delhi

Published Jan - 21 - 2023
“Yoga is not about touching your toes. It is what you learn on the way down.” - Jigar Gor. In our constant bid to chase glory and money, there’s hardly any time to relax and find the missing zen. Fortunately, yoga, a practice that has been around for thousands of years, provid...
Ardha Chandrasana Benefits and Steps to do Half Moon Pose

Ardha Chandrasana Benefits and Steps to do Half Moon Pose

Published Dec - 19 - 2023
Yoga is indeed a very fascinating discipline, as its core premise is that if a human body stays in a series of certain kinds of positions for an extended period of time, the practitioner could unlock a multitude of benefits for themselves. In fact, some of those positions, or Asanas also provide the...