Yoga has been a popular form of exercise and meditation for centuries and has gained immense popularity in recent times. It is a discipline that not only helps in keeping the body fit and healthy but also has a positive impact on one's mental and emotional well-being. Gurgaon, a hub of fast-paced life, startup grind and hectic work schedules, offer its residents a range of yoga studios that cater to their holistic well-being.
We understand that whether you're an experienced yogi or new to the practice, finding a yoga studio that resonates with you and supports your individual journey is essential. We know that not all yoga studios are created equal, and what works for one person may not be ideal for another. Some studios may specialize in specific yoga styles, while others offer a broader selection of classes. Some may prioritize relaxation and meditation, while others may focus more on physical fitness. Our deepest desire is for you to find the studio that best meets your unique needs and that you feel fully embraced and encouraged on your path. We're here to support you every step of the way!
In Gurgaon, there are over 929 yoga studios, centers, and private teachers that offer yoga classes, and it can be overwhelming to choose the one that's right for you. That's why in this article, we're excited to share some of the best yoga studios in Gurgaon, each with its own unique offerings and characteristics that make it worth exploring. From the ambiance to the instructors, we'll delve into all the essential factors that make a yoga studio extraordinary. Whether you're seeking a space to deepen your practice or simply unwind and recharge, we're here to guide you and provide all the information you need to make the best decision for yourself.
In this article, we bring you a list of the top 8 yoga studios in Gurgaon is sorted from high to low online popularity score which is an aggregate of popularity across multiple review platforms to maintain transparency and have zero bias.
1. Arya Power Yoga Academy
Location of yoga studio in Gurgaon - DLF Phase 5, Sector 53, Gurgaon
Arya Power Yoga Academy imparts genuine knowledge of yoga in an impartial manner and offers personalized attention to each individual. They aim to provide a supportive environment for learning and personal growth, helping people to understand their abilities and limitations. With excellent, passionate and enthusiastic instructors, this academy is a fantastic place to embark on your yogic journey.The Yogacharyas are remarkable in the way they conduct their classes with dedication and compassion.
Arya Kharab founded the Arya Power Yoga Academy in 2013. He has competed for Haryana in wrestling and kabaddi at the national level. Before becoming a yoga professional, he found success in the modeling industry. Over the years, he has undergone extensive training at several renowned yoga institutions throughout India.
To get a good workout through yoga, APY is the best place. Here, in addition to family yoga and power yoga, you can also undertake the teacher training course, which is quite popular amongst the masses. APY is a registered school under the Yoga Alliance International.
Price not available
2. Maatriyoga
Location of yoga studio in Gurgaon - Sector 47, Gurgaon
Maatriyoga is an initiative for women to ensure better chances of conception, easy labor, and hassle-free hormonal changes. Usually, the journey of pregnancy is wrought with nerves and dramatic changes in the body. Yoga at this crucial stage has smoothened the journey of motherhood for many women. The staff here is very polite and caring. They provide all the necessary guidance and support to make for a reassuring time.
Dr. Kedarnath Meena is the founder of Maatriyoga. He holds a Diploma in Yoga & Naturopathy and a Diploma in Naturopathy Treatment. Dr. Meena has received prenatal and postnatal yoga teacher training recognized by the Yoga Alliance, USA and is a part of the Board of Advisers (BOA) for the International Forum for Wellbeing in Pregnancy (IFWIP) based in the United Kingdom.
Services at Maatriyoga include fertility yoga, postnatal yoga, PCOD & PCOS control, diabetes & menopause management, yoga teacher training and so on. One thing is for sure no other studio gives as much importance to the changes a woman’s body undergoes before, during and after pregnancy. Yoga here will be quite an uplifting experience.
Price not available
3. Aum Yoga Shala
Location of yoga studio in Gurgaon - DLF Phase 5, Sector 53, Gurgaon
The sound "AUM" is considered to be the essence of ultimate truth and the unifying factor of all entities in the universe. Aum Yoga Shala offers daily yoga classes with convenient lesson plans aimed at awakening consciousness and purifying the soul through the ancient practice of yoga. Expert yoga professionals and international faculty provide authentic education in a state-of-the-art yoga complex. Whether a beginner or a professional aspirant, there is a wide range of classes to meet the needs of all students.
Devender founded Aum Yoga Shala and the AumYogaShala Foundation, which helps underprivileged children with food, clothing, shelter, and education. He aims to better society through the promotion of yoga. Devender's passion for yoga started early and led him to earn an M. Sc. in yoga from Uttarakhand Sanskrit University. He received several awards for his achievements, including the Indian Yoga Federation's Ratan Award and recognition as "Yoga Rising Star by Rishikul Yogshala. He also won a gold medal at a National Yoga Championship.
At the yoga shala, in-studio and online yoga classes blend contemporary and traditional yoga styles. Furthermore, there is yoga teacher training, yoga retreats and corporate yoga classes that you can become a part of. The types of yoga taught are Hatha yoga, Ashtanga yoga, Vinyasa flow, power yoga, alignment yoga, circle yoga and pair and acro yoga.
Price per day INR 400 | Price per month INR 2,400 (8 Classes in a month)
4. Studio Yogashayan
Location of yoga studio in Gurgaon - DLF Phase 2, Sector 25, Gurgaon
Studio Yogaahayan is a spacious and peaceful environment, perfect for learning and practicing yoga. It has basic amenities and a curated library of books on yoga, philosophy, and meditation. The highly knowledgeable and experienced teachers make the studio a top choice for students interested in yoga.
Rakesh Satyawadi and Ankit Agarwal are the co-founders of Studio Yogashayan. Rakesh is a talented speaker and an accomplished Yoga Acharya. Through his travels to various ashrams and study under various Gurus, yoga became a central part of his life. He presents complex yoga philosophy in a straightforward and entertaining manner. For Ankit, teaching yoga is a natural gift. His extensive knowledge of yoga and its principles make him an exceptional instructor. Holding certifications from well-known yoga schools, he structures his classes to bring balance to the body, mind, and soul.
Besides daily yoga classes, the studio also encourages and organizes discussions or workshops on different topics related to yoga and spirituality. The studio has the vision to become a hub for yoga enthusiasts and a place for them to delve into the depths of yoga knowledge. Besides 200 hrs yoga TTC, you can be a part of Hatha, Ashtanga & Vinyasa yoga, gentle yoga, kids yoga, pre & postnatal yoga and meditation classes. Private classes are also available at your home or the studio.
Price per day INR 300 | Price per month INR 3,000
5. World Peace Yoga Center
Location of yoga studio in Gurgaon - Sector 46, Gurgaon
World Peace Yoga Center is all about holistic wellness. In these yoga classes, the curriculum encompasses more than just physical postures. It also includes breathing techniques, meditation, and mindfulness practices. Under the guidance of experienced instructors, participants embark on a journey of self-discovery and attain inner peace.
Meenakshi Lather, an MS in Yoga Science and a US Alliance certified yoga teacher, is one of the most sought-after instructors here. She is a pregnancy yoga specialist and a yoga therapist. She also takes several other classes with other equally good and trained professionals.
Some popular yoga classes here are weight management, therapy yoga, kids yoga, pregnancy yoga and meditation. Corporate yoga workshops are also made available on demand.
Price not available
6. Mohit Yoga Studio
Location of yoga studio in Gurgaon - Sushant Lok Phase I, Sector 43, Gurgaon
Mohit Yoga Studio is your partner for good health. The instructors here are committed and will give full support to ensure miracles happen in your body and life. As a student, you will get personal attention and be ready to be pushed to test your boundaries. The facility is nice and clean, with a good ambiance.
Mohit Motsra founded the Mohit Yoga Studio in October 2016. He is a graduate of Dronacharya Government College and a certified yoga instructor. His knowledge of yoga and dedication to teaching the art to others makes him an exceptional teacher. He has held special yoga classes for children in the “Decathlon” store.
It is said that one can radiate good health through the choice of yoga. There are several options available for enrollment at this yoga studio, including traditional Hatha yoga, power yoga, Pranayama, Surya Namaskar, an intense weight loss program, kids yoga, meditation, or prenatal yoga. Each type of yoga offers unique benefits and allows individuals to choose the best option for their health and wellness goals.
Price not available
7. Sivananda Yoga Centre
Location of yoga studio in Gurgaon - DLF Phase 2, Sector 25, Gurgaon
Sivananda Yoga Center is yet another amazing place where you can learn yoga. The place has good positive energy with peace and quiet in abundance. The teachers here really look after you and guide you with a firm hand and gentle persuasion until you are able to perform the asanas to perfection.
The Sivananda Yoga Centre in Gurgaon (SYCG) was established on April 1, 2004, by Yogacharyas Arun Pandala and Deeksha Jain Prasad with the aim of disseminating the teachings and practice of a traditional and authentic system of yoga. This, in turn, is meant to enhance health, well-being, reduce stress, and foster a balanced and enlightened individual.
The yoga center provides both online and offline classes. They have a free trial class, after which you can enroll for yoga for beginners, seniors or pregnancy yoga classes. The Yoga Alliance® USA recognizes SYCG as a Registered Yoga School at the RYS 200 and 300 levels. The center offers international yoga teacher training programs, which, upon completion, enable candidates to receive RYT 200 hours and RYT 500 hours certifications from the Yoga Alliance, USA.
Price per month INR 1,800
8. Pragya Yogshala
Location of yoga studio in Gurgaon - Sector 9, Gurgaon
Pragya Yogshala offers the perfect environment for reducing stress through yoga. They hold rejuvenating outdoor sessions once a week. Visitors come to this place to improve their health by losing weight, finding peace and relief from physical issues, enhancing their body's flexibility, and promoting overall well-being.
Yog Guru Gopal ji and Yogacharya Neha Sharma are the chief instructors at the yogshala. They both come highly recommended by former and current students. Their immense knowledge and patience in correcting mistakes are commendable. Above all, the other instructors, too, are completely invested in ensuring that your yogic journey is smooth and flawless.
Pragya Yogshala offers both online and in-person classes, allowing you to pick whichever suits your needs. Besides yoga, they also teach meditation and Panchkarma. Trained professionals provide Ayurveda and Naturopathy services as well. Whatever your reason for joining, you are sure to come out happy and satisfied.
Price not available
We genuinely hope that our list of the top 8 most popular yoga studios in Gurgaon has been helpful to you on your yoga journey. We understand that each person's journey is unique, and finding the right yoga teacher is a crucial part of the process of self-improvement and inner focus. It's perfectly normal to feel that you need more than one guru or teacher as you continue to advance on your yogic journey, and we want you to know that you have our full support every step of the way.
Here is a quick recap of the Top 8 most popular Yoga Studios in Gurgaon with their locations
- Arya Power Yoga Academy, Sector 53, Gurgaon
- Maatriyoga, Sector 47, Gurgaon
- Aum Yoga Shala, Sector 53, Gurgaon
- Studio Yogashayan, Sector 25, Gurgaon
- World Peace Yoga Center, Sector 46, Gurgaon
- Mohit Yoga Studio, Sector 43, Gurgaon
- Sivananda Yoga Centre DLF Phase 2, Sector 25, Gurgaon
- Pragya Yogshala, Sector 9, Gurgaon