Cinesia Pilates

I have been doing Pilates with Débora for several years. She knows exactly what you need to be better, she is a Kinesiologist. Débora and her teachers are professionals committed to their work and health. Not only are there Pilates with different devices, there is yoga, swings, PilatesTRX, hypopressive abs, spherodynamics, and several other disciplines. Accessible prices, continuous improvement of the facilities, good treatment and a warm and harmonious atmosphere. The best thing is that the classes are personalized and the groups are small, with an attentive look and constant correction by the instructors to each student. To improve your posture, stretch, gain strength... in short... take care of your body... this is the place! I strongly recommend it! In the photo, I, almost 60 years old, doing the inverted swing class, which did not encourage me and little by little Debora led me to achieve it.

Excellent professionals, especially the owner Débora who, in addition to giving very good classes, is a tremendous kinesiologist. highly recommended

Very good place, personalized attention, Debora is the best, she is very attentive, corrects your postures, good stretching classes, small groups, good atmosphere, affordable prices. I highly recommend this place!

A space where you feel super cared for with very responsible teachers... especially with classes of few students giving you more personalized attention

I have found with Debora's classes the best stretching techniques, postural correction, I feel very well cared for, I even think I stretched in such a way that I even feel taller. On the other hand, the place is very well decorated, it is very pleasant, I have been taking their classes for a year. very highly recommended

3 months ago I started Pilates for cervical and shoulder pain, lack of strength and flexibility. The improvement was noticeable and gradual. Very satisfied with the care received. Small groups that allow the teacher to correct you. Debora, the owner, is very attentive so that you can recover your classes, always looking for a solution. She is also a kinesiologist offering a professional plus. I recommend it!

Excellent place to do yoga, swings, pilates among other things. The professionalism of the teacher in each exercise is the best. It is a custom class. The most recommended.

I have been doing Pilates with Debi for several years. She knows exactly what you need to be better, she is a Kinesiologist and understands the needs of your body. I also do kinesiology with her. The place is very warm and with a good vibe like her. Cheer up!. 😉

Very good space to do pilates classes, yoga, swings, etc. Accessible prices, good treatment and harmony

Attended by its owner who is charming. The place is excellent for pilates and many other activities.

Complete place with professionals committed to their work and health, they do what they are most passionate about and that is contagious. Pilates, swings and yoga I did and do. I recommend it!

Very good classes, conscientiously and taking care of ourselves at every moment! Excellent 👏👏👏.

The best place for pilates, yoga, swings, spherodynamics.