Infinity Pilates and Personal Training Studio South

Infinity Pilates principles We believe that the Pilates method gives you the space to explore the full purpose and potential of your body. This gift means you can live a full and meaningful life. Since opening in 2003, Infinity Pilates honours the time-proven Joseph Pilates method as the core of an exercise and wellness system that values body, mind and spirit equally. Our practitioners lead by founder and principle Kerrie Murphy, are passionate Pilates specialist with world class qualifications and wealth of teaching experience. We never stop learning and refining our skills, training with world class Pilates mentors and leading researchers in the science of human movement to become the best teachers in our industry. Results over lifetimes More importantly, we achieve results extending over years, even lifetimes. We emphasise personalised exercise programs to empower you to reach levels of physical, mental, and emotional wellbeing you may not have thought possible. No matter your age, gender, or occupation, Infinity Pilates first articulates your capabilities and limits. It then applies unique combinations of exercise, movement, breathing, and focus to expand your potential and push out your boundaries. Moving personal stories Our testimonials tell moving stories of people relieved of chronic pain. They speak of older people using the method to recover from debilitating injuries and conditions; of younger people discovering new levels of energy and flexibility; of sports men and women finding new reserves of fitness and stamina. These are not miracles or fantasies. They are the results of hard-learned and long-applied Pilates practice, built on scientific and anatomical knowledge. From the moment you enter the Infinity Pilates studio, our expert practitioners instinctively begin a personal analysis. They read and articulate your body and form an uncannily accurate map of your strengths and weaknesses.