Welcome At Physio Pilates Proactive, we believe we can empower people to transform their lives through movement, fitness, motivation and education. We are passionate about improving the wellbeing of our clients through maximising their movement potential. Established over 15 years ago by Rachel Combe with a vision of delivering the very best in physiotherapy care, Pilates instruction and movement education, we now have 3 locations at Parkside, Stirling and The Studio @ Glynde, and have seen over 10,000 clients who have benefited from our personalised, professional service and approach. Our multi-award winning practice is testament to the skills and expertise of our dedicated staff. Now with 12 physios and 6 support staff, we are big enough to offer a wide range of services and facilities but still small enough to provide the personal, friendly service you deserve. Our aim is to create a supportive and nurturing environment where our clients come to learn, enjoy and belong. Offering over 80 Pilates classes per week, we are proud to be one of Adelaide’s largest Pilates providers. This means you have a huge variety of class times, types and levels to choose from. Our inspirational Pilates Instructors are all qualified Physiotherapists, with advanced levels of knowledge that make our classes engaging and super effective. Browse our website, then talk to our team and discover our passion and commitment to helping you and your families live healthier, happier lives. Who are we? All our physiotherapists are highly experienced in the full range of treatment techniques including gentle mobilisation, massage, ultrasound and western acupuncture/dry needling. With a focus on empowering patients to manage their own rehabilitation, they can prescribe tailored exercises and strategies to build strength and alleviate pain. The principles and benefits of the Pilates method go hand-in-hand with this self-management approach, preventing further problems and injuries by retraining weakened or misused muscles to work as they should. In addition to Pilates post-graduate experience, all are (or in the process of becoming) Certified Polestar Pilates Practitioners in Rehabilitation. This examination process for this qualification is stringent and involves 100 hours of lectures as well as 300 hours of practice and observation. The exam is 3 hours and has an 80% pass mark. It is extremely unique to have all staff trained under the same regime and as a consequence clients experience a smooth, consistent approach from all our therapists.