Bikram Hot Yoga Studio Brisbane

The first in Brisbane, we continue to teach hot yoga using the traditional Bikram series. The BY90 practice is designed for beginners and consists of 26 postures and two breathing exercises in a hot room. This is our primary offering and we practise at least two BY90s per day. Our BY65 class uses the traditional Bikram series as well, however the class is modified for a 65 minute duration. No prior experience is necessary.