Studio 3

Studio 3 Australia is a 5 star facility where you can forget everything in the outside world and be “set free”. We are dedicated to making you feel good. Our classes help you to find inner peace while moving your body. Based near the heart of the Moonee Ponds shopping precinct, Studio 3 is one of Melbourne’s first boutique yoga and pilates studios. The Studio is a five star wellness facility where every luxury is experienced. Specialising in aerial yoga, hot yoga and reformer pilates, Studio 3 caters for all fitness and experience levels with classes suitable for beginners and experts alike. Classes are offered throughout the week with early morning and late night classes Monday to Friday and morning classes available on the weekends. DETOX BOX Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a dry, gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna benefits include therapy that helps you relax while receiving an invigorating deep-tissue sweat, leaving you fully refreshed after each session. Benefits include: Weight Loss, Detoxification, Muscle Recovery, Skin Purification, Pain Relief, Anti inflammation, Lower Blood Pressure, Relaxation & Stress Relief, Increased circulation.