Brisbane Yoga Space

About Brisbane YogaSpace At our fully-equipped yoga studio in beautiful Rosalie, we offer a range of vinyasa classes to suit all levels. A vinyasa practice combines breath and movement to help still the chatter in the mind and bring us a sense of inner peace, even if only for the time on the mat! We have a range of classes to suit all levels, so browse our teachers and class styles and see what suits you best. Yoga is a holistic practise that helps affect and balance our body, mind and spirit. In our classes you will learn effective breathing techniques, yoga postures for increased flexibility and strength as well as relaxation and mindfulness for mind and heart. Benefits of an ongoing yoga practise include better health, increased stress management, better quality of sleep, improved concentration, reduced anxiety, more positive outlook and feeling more in tune and connected with your health and physical well-being. Brisbane YogaSpace was established in 2008 originally by keren and Jacqui and they are passionate about offering all things yoga and meditation.