Body Yoga Studio

Yoga Classes

Body Yoga was the first yoga studio to open its doors in Berwick in 1996 and over this period has established itself as a reputable, community minded yoga school. Our purpose built yoga studio offers yoga classes 7 days a week, all year round. We offer a variety of styles to accommodate all needs and levels. Our classes accommodate beginner, intermediate and advanced students all within the same session. Through the consistent practice of yoga you can expect to feel stronger, more flexible, less stressed and balanced both mentally and emotionally.

Meditation Classes

Body Yoga offers Monthly Meditation Classes as well as Meditation Courses throughout the year. Our Meditation classes are suitable for all levels of students including the very beginner.

You will learn and practice various relaxation and meditation techniques in a fun and supportive way that will provide you with “life tools” as well as relaxation & meditation techniques that you can easily practice on your own. Classes are held at our beautiful Body Yoga Studio in Berwick – a sacred and tranquil space for you to take time out from your busy life to find stillness and inner peace.

Retreats

Body Yoga offers Yoga & Wellness Retreats and Yoga Workshops all year round.

Our Retreats & Workshops are scheduled regularly throughout the year and offer a space to share time and knowledge with other like minded people. Our Retreats & Workshops aim to deepen the level of understanding of yoga on both a physical and philosophical level whilst providing an opportunity to take time out from the busyness of life. Retreats are a great way to be nurtured and re-energised. Everyone is welcome.