I really enjoy attending classes at Yogamrita, and have felt the benefits (both physically and mentally) since starting this class a year ago. For me, this the best start of the day which prepares me to cope with the hectic and stressful work schedule of the day.
The instructor Habiba Shikha is a true mentor. She is passionate, friendly, sincere, dedicated and at the same time professional. She explains the benefits of each pose, so that it is not only a case of just doing it because it is a Yoga pose.
Each class has a specific focus which is great and keeps it interesting- it feels like it is structured so that it flows rather than just doing random poses. As the classes are for abilities of all types, Shikha recommends different variations so that everyone is catered for.
Thus Yogamrita- Gushan has become one of my favourite places.