I started the pillars aiming at postural correction and body awareness. In addition to achieving all this, I feel my body stronger, defined and toned. Daya and her entire team are dedicated professionals, patient and committed to the results of students. The studio is wonderful, well equipped, organized and airy. I am passionate about the modality, and I nominate Studio Daya Pilates without fear!

Excellent space for Pilates and bodybuilding. The teachers are great and very knowledgeable. Daya is a great professional, she takes good care of her students! It helped me a lot to improve posture, weaknesses and pain in the spine. In addition to quality, the space is also very nice. I highly recommend!

Studio Daya Pilates is the BEST place for anyone who wants results, with no risk of injury. Daya and her entire team are extremely attentive, welcoming and focused on the needs of each student. The devices are always sanitized and classes take place in an airy and super nice room. I've lost count of how many gyms I've attended, and I've never had an experience close to what this Studio offers. Daya's commitment and extreme good humor make all the difference! I love and indicate!

Here I found solutions for my organism. First Pilates, then I added weight training. The work is meticulous, patient, very high quality. Pains are in the past. Highly recommended!

I started pilates as a result of severe pain in my back and legs and this experience brought me nothing but benefits. Studio Daya is very well equipped and has excellent professionals. With a short time there, I felt not only an improvement in my pain, but a huge increase in strength and physical conditioning. Now I'm one more person spreading the word about Pilates and the Studio is my temple. hahaha

I love my c a Day pilates classes….. extremely competent and excellent professional!!! The gym is well located and spacious, with good equipment!!

Studio very well equipped, airy and with excellent professionals. Reference in Pilates and functional training. I recommend!

I love the studio and everyone there, my experience is the best possible, I had a lot of pain that nowadays has improved considerably. Very grateful!

When I went looking for the Studio I was looking to improve my postural awareness, relieve stress and try to find an activity that motivated me and then as the classes passed I realized that I had found the right place. Studio Daya Pilates is a Service of Excellence that has given me the satisfaction of wanting to go to classes for almost 1 year. How good it is to take care of physical and mental health in a welcoming environment and with teachers who are also qualified, super sweet and friends. The Pilates & Functional duet was the perfect marriage, it improved my posture, physical and respiratory resistance and other infinite benefits that generate well-being. So allow yourself to practice exercises that give you life and health. Thank you for the days of joy and more life I gained..... Gratitude for the whole team and especially Day, Joyce, Amanda and Gabriel. Let's go

The ideal place for those looking to exercise with results, without injuring themselves. Daya and the entire team are super careful and focused, providing a profitable class in a pleasant environment. I've known Day for a few years and, without a doubt, she's among the most serious and competent professionals I've ever had a class with. I strongly recommend!

After a lot of research, I finally found the ideal place for my neck pain treatment. Constant pain that made it impossible for me to have a normal day-to-day life. And here I am happy and grateful because since the first class I no longer live with pain. Studio Daya Pilates is ideal because here I found qualified professionals and their work is really taken seriously. I also found a peaceful place to exercise (treatment) and make new friends. Daya, an excellent and capable professional, is very human, charismatic and very dedicated. Excellence in each class, demanding in each movement and thus, we managed to achieve our biggest goal: LIVE WITHOUT PAIN!!! Full Life!

Studio Daya Pilates is really sensational. The teaching staff is very good and qualified. Students are very well attended and treated with great cordiality, respect and professionalism. I have had significant improvements with Pilates exercises and functional weight training, the results have been very positive and satisfying. Everything in the Studio is good, the equipment, the lighting, the comfort and especially the professionals and friends of the gym. Congratulations to Studio Daya Pilates, Professor Daya, Professor Gabriel and everyone who is part of this wonderful project that is Studio Daya Pilates.

Wonderful service, highly qualified professionals. I started doing Pilates because of recurring spinal crises. I'm much better now, no pain. I fully trust the instructors who really master the technique, in addition to the welcoming environment, strictly following safety protocols. Super nominate.

A happy and wonderful discovery in the year 2021. Studio was recommended by a friend and in the first contact via WhatsApp, I felt very welcomed by Day. I felt a lot of pain in my knees and spine; muscle pain... and in 1 month of activity, I've already seen a huge difference. Personalized service, small group, attention focused on the student. A super differential for those who have always run to the gym. 😜 I hope to remain firm in my purpose, not to stop taking care of myself.

Daya, congratulations for the space, for the professionalism... the environment is wonderful, airy, light vibe, attentive and competent teachers. I did pilates with you and I felt a lot of difference, I loved the result. I didn't know what muscle pain was anymore lol. Now I do functional with Gabriel and I'm also loving it. You guys are awesome!

Excellent professionals and an impeccable space. I always got hurt doing exercises alone and felt a lot of pain in my spine, with that I ended up giving up training. When I got to know the space, I had no more pain and I was able to perform my workouts with maximum performance without fear. I have had great results both in terms of weight loss and quality of life. Thank you to all the wonderful staff at the studio. You guys are awesome!!!! ❤

I had the pleasant satisfaction of meeting and working out at Studio Day Pilates since last year and I have really enjoyed being able to have more body awareness and be able to take care of the physical part in a different way than conventional gyms and feel as healthy and happy or more than in other places. Thank you Day and Gabriel for the love, attention and constant dedication to us

Pilates has done me a lot of good. In addition to contributing to the good of my spine, it is a time when we focus on the well-being of our body as a whole. But it all works that way because Daya builds an environment that is both professional and caring! Too good!! This year I had no back pain. Thank you Daya and team! Keep it up.

I started Pilates because of a diagnosis of sacroiliitis. I felt a lot of pain and after trying everything it was with pilates and personalized exercises for my problem, which Daya helped me and today I have no more pain. I took experimental classes in several studios in Brasília, but I chose Daya because she is one of those people who loves to help and has the knowledge to treat each one with their specificities. Thank you Daya you are an angel of God.

Excellent space, always clean and organized! Professionals who care about patient demand! I started doing it during pregnancy to prevent pain and it's working super well, I'm loving it!!!!

My experience was the best. I've never done pilates before and it's been wonderful. In every sense, both in the physical part, which I felt a stupendous improvement in my spine, and in treating people and respecting my limitations. I found out that pilates is for life!!!!

Excellent pilates studio. Competent, caring professionals. The atmosphere is welcoming and light. I've been doing pilates for years with Daya and I've had excellent results. I highly recommend!

Studio Daya Pilates is an excellent studio with excellent professionals and impeccable installation. The result in the recovery of my mobility is amazing. I recommend it to everyone, both for physical conditioning and for back problems.

I love doing pilates there. Daya is very professional! In addition to improving my posture and having fun with the super diverse classes, my pain disappeared! I indicate a lot!

Great environment, clean airy, prepared and educated teachers. Classes are always dynamic and non-repetitive. If the student wants to change the class schedule, there is always good flexibility on the part of Studio. Prices according to the market. Excellent option, I recommend.

Excellent studio! Large and airy space. Quality and new equipment. Qualified and experienced professionals. I've been a student for many years now. I recommend!

I felt a lot of pain in my lower back, and after 3 months of classes I was already pain free, I went back to doing my normal activities, I am free to do whatever physical activity I want, I continue doing pilates at Studio Daya pilates so I don't feel pain again!

Ample and safe space with attentive teachers. Classes are very dynamic with exercises that have helped me to be more willing to face the tiring routine of the home office.

attentive teachers, clean and airy place, commitment of professionals with students. Best studio I've ever been to! I highly recommend! And the best is now functional!!!!

Exceptional service. Great environment and very good classes. Super qualified and caring professionals. I highly recommend.

I feel in a great environment, with high-quality professionals! It has a very welcoming atmosphere, it's practically an extension of my home!!

Daya is fantastic! He has deep knowledge of the technique and even solves back pain! Spacious, beautiful and organized environment. Adore!

Studio very well set up. Trained staff and great vibe. The environment is light and very professional. I recommend.