Studio Daya Pilates/ Pilates no sudoeste DF/Especialistas em coluna

I started the pillars aiming at postural correction and body awareness. In addition to achieving all this, I feel my body stronger, defined and toned. Daya and her entire team are dedicated professionals, patient and committed to the results of students. The studio is wonderful, well equipped, organized and airy. I am passionate about the modality, and I nominate Studio Daya Pilates without fear!

Excellent space for Pilates and bodybuilding. The teachers are great and very knowledgeable. Daya is a great professional, she takes good care of her students! It helped me a lot to improve posture, weaknesses and pain in the spine. In addition to quality, the space is also very nice. I highly recommend!

Studio Daya Pilates is the BEST place for anyone who wants results, with no risk of injury. Daya and her entire team are extremely attentive, welcoming and focused on the needs of each student. The devices are always sanitized and classes take place in an airy and super nice room. I've lost count of how many gyms I've attended, and I've never had an experience close to what this Studio offers. Daya's commitment and extreme good humor make all the difference! I love and indicate!

Here I found solutions for my organism. First Pilates, then I added weight training. The work is meticulous, patient, very high quality. Pains are in the past. Highly recommended!

I started pilates as a result of severe pain in my back and legs and this experience brought me nothing but benefits. Studio Daya is very well equipped and has excellent professionals. With a short time there, I felt not only an improvement in my pain, but a huge increase in strength and physical conditioning. Now I'm one more person spreading the word about Pilates and the Studio is my temple. hahaha