Vipassana, which means to see things as they really are, is one of the most ancient techniques of meditation in. It was rediscovered by Gotama the Buddha more than 2,500 years ago and was taught by him as a universal remedy for universal ills, ie, as an art: the art of living . This technique is non-sectarian goals total eradication of mental impurities and the resultant highest happiness of full liberation. Healing, not merely the curing of diseases, but the essential healing of human suffering, it is its purpose. Vipassana is a path of self-transformation through self-observation. It focuses on the deep interconnection between mind and body, which can be experienced directly, through disciplined attention directed to the physical sensations that form the life of the body, and that continuously interconnect with the life of the mind and condition. It is this self-exploratory journey to the common roots of body and mind, based on observation, which dissolves mental impurity, resulting in a balanced mind full of love and compassion. Scientific laws operating in our sensations, feelings, thoughts and judgments come to become evident. Through direct experience, the nature of one increases or decreases, how one produces suffering or frees him understand. Life becomes characterized by increased awareness, the absence of deception, by self-control and peace.The first Vipassana course in Argentina was provided in November 1994 in the town of Lobos, Province of Buenos Aires. From there regularly and it continued to provide courses in rented spaces in the towns of Cañuelas, San Martin, San Miguel, Pontevedra and Mercedes. Courses also joined the provinces of Mendoza and Cordoba.
