Sandra is the most creative and challenging Pilates and exercise instructor that I've ever met. Every class I took with her included new exercises I've never seen before and pushed me to my limits. Sandra inspired and encouraged me to do things I never thought were possible for me anymore and I now have new goals for how great my fitness can become. I will come back to São Paulo just to workout with her again. Consider yourself very lucky if you get the chance to train with her.

Speechless. In my day-to-day routine, practicing Pilates with Sandra allowed me to improve my quality of life, encouraged me to practice other physical activities and take care of myself physically and emotionally again. I'm very very grateful!

I've been to many Pilates studios in RJ and SP and I can say that Sandra is a great teacher! Very attentive with the details as Pilates needs to be to have the best results. The studio is always clean and tidy, which shows great concern for the health of students. More than that just you going there to meet. I bet you will like it!

I am very happy with Sandra's classes. Attentive, quickly perceives the student's difficulties and limitations, indicating the appropriate exercises. His student is not abandoned in the movements, and listens whenever necessary, "breathe", "don't lower your head", etc. When the class/exercises ends, the feeling is: why didn't I come sooner!!!

The individualized follow-up that allows both the perception of limits and possibilities and body awareness is a value of Sandra's work that I highly appreciate. Noticing every advance, strengthening muscle tone, balance, strength... you know that gratitude for each muscle you felt in action in a practice? This has been my experience. Thanks.

Professor Sandra is very special, dedicated and always concerned with the well-being and health of her students. Giving an excellent class, with great affection in your room that is a whim of cleaning and organization. Congratulations on being such a dear professional.

Sandra is a competent, dedicated professional and is always studying. The results of the work are surprising and I still learn a lot from her. I am grateful for that moment, more than six years ago, when we started.

I work very serious and committed to the advancement of each person from where they are. Sandra, an extremely capable and sensitive professional in proposing the most appropriate trajectory for each student. I have already had two surgeries on my spine and I found in this studio a place that supports me therapeutically without ceasing to pose the challenges that I am capable of facing. Life without pain!!! All the best!!

I really enjoyed the classes given by Prof. Sandra who is an excellent professional, with super astral 💖💖💖 very careful and rigorous when necessary for the well being of the students. I highly recommend❣️

Sandra Jardins Pilates! Sandra is an extremely competent and committed teacher. The work is personalized and focused on what each student needs. The Studio in the gardens is wonderful, it follows the safety protocols for Covid, and is very pleasant and welcoming.