longevidade.yoga

When I started researching yoga, I found several positive references about Professor Vinicius' classes and decided to enroll. All true! His classes are really excellent and the space is very nice. Vinícius is a good, cheerful teacher, he has an extremely positive energy that infects his students. He has great technique and, above all, is concerned with the well-being of the students, giving us all the support and attention. From the first classes I could already notice some benefits of the practice, such as a greater level of relaxation, focus and self-knowledge, always seeking to evolve more and more. Including bodily benefits, as I have improved my flexibility, the constant pain I had in my neck has decreased and I have better posture. I am very grateful to be part of this class and to learn about yoga through such a professional and caring teacher. A privilege! Congratulations on the classes teacher!

I'm from the US, and I've done yoga in several countries, and Vinicius in longevity is one of the best instructors I've ever had. His practice is physically rigorous, without losing a focus on breathing, meditation, and the mind-body connection. Vinícius is attentive, kind, and demanding for people of any level of experience and strength. In addition, he is very open to talking after classes and getting to know the students. I made several friends in this class, both with Vinícius and with the other participants. If you want a totally holistic yoga class -- to work on your life, mind, and body -- longevity is the place for you. You will leave each class levitating in a cloud of good energy and inner peace.

I started my practice with Vinicius approximately a year ago. From the beginning I could already feel a general physical and mental improvement, with the cessation of pain in my shoulders and back and an increase in concentration during the day. Vinicius is a dedicated teacher in preparing classes and attentive to the particular physical conditions of each student. Classes are challenging, and take us beyond the comfort zone we may be so used to. I thank the universe (and Nay for the recommendation, lol) for allowing me to discover Yoga through a teacher as competent and dear as Vinicius! Namaste <3

I met Vini through my brother, from the first class I felt significant differences in my mood, performance and attention. Yoga has become a priority in my life ever since. Vini is an exceptional teacher, he knows the needs and limitations of each student, he works not only on movements, but also on breathing and mind. I feel my improvement every day. I am so grateful to have found yoga and to have such a competent teacher helping me.

I'm from Australia and when I lived in São Paulo I was lucky enough to find Vinicius yoga classes. I had done yoga in many countries, with many different teachers and in different styles, but no class helped or touched me as much as Vinícius' classes Vinícius not only allows a safe space for his students' yoga practice to develop, he genuinely cares and supports all students. Thanks to Vinícius' empathy and support, these classes showed me how yoga, above all, is about our inner development and how it can alleviate stress and anxiety. I cannot thank Vinícius enough!

I have been attending classes for almost a year and I recommend them with complete confidence. Vinicius and Adriana are excellent! When I started I was already a yoga practitioner but I didn't imagine I could advance so much in such a short time. I am very impressed with the dedication that goes from preparing each class to monitoring the progress of each student. I feel more and more inspired and challenged to deepen my practice.

Best yoga practice I've ever done. Vinícius is an excellent teacher, attentive and very empathetic with each student. The care he takes in every aspect of his classes is visible, always very well planned. Every time I practice I feel my body and mind renewed. Highly recommended x 1000.

The classes with Professor Vinicius at Longevidade Yoga have been great for me. I already feel greater flexibility and improved posture. Vinicius is attentive and always willing to correct our movements calmly and respecting the limitations of each student.

Vini is an attentive teacher in the speeches and in the corrections of postures. A student of yoga theory and practice, he makes each class an incredible experience. It always supports its students in the search for the point of physical and mental balance, respecting the differences of each one. Classes are in a very pleasant space in the charming neighborhood of Higienópolis. Always ends the class with a delicious tea and if you're lucky, wonderful home made organic cakes!

Vinícius' classes are incredible; he has a GREAT knowledge and his methods are very easy for those who want to start and for those who are already taking classes. Not counting the experiences during and after Yoga, feeling in tune with peace is part of a GOOD class; so I recommend it to everyone!!! It is worth it!