longevidade.yoga

When I started researching yoga, I found several positive references about Professor Vinicius' classes and decided to enroll. All true! His classes are really excellent and the space is very nice. Vinícius is a good, cheerful teacher, he has an extremely positive energy that infects his students. He has great technique and, above all, is concerned with the well-being of the students, giving us all the support and attention. From the first classes I could already notice some benefits of the practice, such as a greater level of relaxation, focus and self-knowledge, always seeking to evolve more and more. Including bodily benefits, as I have improved my flexibility, the constant pain I had in my neck has decreased and I have better posture. I am very grateful to be part of this class and to learn about yoga through such a professional and caring teacher. A privilege! Congratulations on the classes teacher!

I'm from the US, and I've done yoga in several countries, and Vinicius in longevity is one of the best instructors I've ever had. His practice is physically rigorous, without losing a focus on breathing, meditation, and the mind-body connection. Vinícius is attentive, kind, and demanding for people of any level of experience and strength. In addition, he is very open to talking after classes and getting to know the students. I made several friends in this class, both with Vinícius and with the other participants. If you want a totally holistic yoga class -- to work on your life, mind, and body -- longevity is the place for you. You will leave each class levitating in a cloud of good energy and inner peace.