Dianne Haley and Ted Comben
As we watched our parent’s age, we became determined to stay as mobile and as flexible as we possibly could for as long as we could. Yoga was one of the modalities we chose to do so. We joined Harmony Yoga Pilates Studio about 10 years ago and have been attending regularly ever since. Helen, the owner, is passionate about yoga, and a wonderful teacher with a quirky sense of humor. We particularly appreciate the variations for each pose that she provides the class so that – based on our current situation – we do not injure ourselves. Her special workshops have also been of benefit. Without hesitation, we recommend Helen and Harmony Yoga Pilates Studio…