A beautiful introduction and full immersion into the heart of practice; an invitation to connect to the source of why we show up on our mat: physically, mentally, emotionally and even spiritually. Supported by a wealth of knowledge, intelligent sequences, dedicated teachers, and a strong foundation that Kavita and her team have build over the years is outstanding, and truly unique.
As a RDY200hr student and Yoga Teacher, I am continually in awe at the level of knowledge, training and learning that I have received and continue to receive. I encourage anyone with a spark of interest to follow it! And just go - the path will unfold ??.