Body Harmonics - Eglinton

I first went to the Eglinton Body Harmonics Pilates studio because I had an injury that stopped me from going to my regular gym. I decided to do private training with an incredible instructor named Beth, who was careful to adapt the moves so that I could strengthen while not hurting my injury. This method has made my healing process speed up tenfold. The atmosphere there is clean, serene and peaceful. The focus is on health and strength and that works for me. The staff is polite, professional and all correspondence is spot on. I'm so glad I found this studio and Beth. Life is better.

I am a fan of Body Harmonics, having tried many gyms in the past and ultimately found them wanting. One of the things I really like about Body Harmonics is that you don’t join with a membership. You “pay as you go” by buying the classes of your choice and/or personal training sessions. I love that model. You don’t waste money. In simple terms, when you go, you’re charged, when you don’t, you aren’t. . I feel like every dollar I spend on fitness goes directly to my personal benefit. I can highly recommend classes as well as one-on-one training which is very effective particularly if you have some injuries as I do. My favourite trainer is Beth who teaches Pilates and is interested in your issues and designs training to push you but not kill you! A welcome approach for me. She is very knowledgeable, friendly and effective in what she does. I have really increased my strength and flexibility and feel better for it. All in all, this is a bit of a discovery in the world of beasty gyms and I think they have a very unique and successful model. Highly recommend.