Crescent Yoga And Wellness

Crescent Yoga & Wellness is a warm and welcoming company that offers yoga classes, workplace yoga and meditation workshops. Yoga classes are structured to the needs of the individual participants and the dynamics of the group. Reiki treatments are available with a Reiki Master trained in the lineage of Usui, Hayashi and Takata.

Crescent Yoga & Wellness may be a fit for you, if:

• You want time for yourself to recharge and release stress
• You want to nurture your body and feed your soul
• You would like to tone up, trim down and boost your energy level
• You are passionate about living healthy and want to integrate natural techniques to achieve health and promote wellness
• You would like to increase flexibility and strength
• How Crescent Yoga & Wellness can help you
• Public group classes offered at the Inner Arts Collective, 257 Danforth Avenue
• Yoga classes offered at your workplace
• Private yoga classes
• Reiki treatments
• Workshops on Yoga and Meditation to enhance your health
• Yoga Retreats, both locally and internationally
• Yoga or Reiki designed for people recovering from illness

I began a regular yoga practice in 1997. In addition to an awareness of the practical benefits of a yoga practice in maintaining a healthy and fit body, I have a deep interest in the therapeutic qualities of yoga and meditation. My curiosity led me to study the benefits of these practices in healing the body and mind during illness and how meditation, breathing exercises, relaxation, and yoga sequences can create physical and emotional resilience.