Yoga Expresión Aérea

An amazing practice for your body, mind and spirit. It's a great workout, but it works beyond just your body. You will learn how to leave the fear, fly, accept your body and focus. I love the all classes, individual approach, morning lessons and just amazing professors, both Aly and Susan. I recommend this place 100%. Great practice, trainings are never repeating, location is great, it works your whole body and mind, and above all it is so much fun to fly!

The space is incredible and the vibe that is felt in each class is unique and special ♥️ It has been one of my favorite places for a long time and the biosecurity is very good, one feels safe when entering and being in the studio. Super recommended!!

The space is divine. The classes become experiences that challenge you physically and emotionally; They help you connect with yourself and with what surrounds you. It's one of those things that fills you up so much that you want the whole world to experience it.

A while ago I was looking for a training space and not just a scenario of repetition of physical postures disconnected from the mental process. Although I haven't been in Air Expression Yoga for a long time, I can say that it is the best place to fly with awareness. Alida is a very good teacher, she guides collectively but without neglecting the individual process of each one. She is always attentive to the process of each one, she calls you by name from the first class, she notices what your strengths and weaknesses are and guides you with patience and respect. I love this space!

Each Air Yoga class is a (beautiful) experience. In my case, I've been going to Aly's classes for several months now, and I love them! This discipline is ideal for those of us who like yoga but more dynamic and demanding. A super complete exercise, to stretch and move each muscle. The studio is beautiful and in an ideal location in Bogotá. I recommend it 💯