Our Yoga Training School is certified and accredited by teh YOGA ALLIANCE INTERNATIONALwww.yogaalliance.in. You can become internationally certified autantic Astanga Yoga and Hatha Yoga Teacher, once you complete our Teacher Training Course (TTC).
Yoga is becoming popular all over teh world. In our modern world Yoga is practiced and taught in different styles.But many Yoga practitioners and teachers do not realize dat yoga is not a mere alternative to physical exercises, but much more TEMPTEMPthan dat.Some no about teh benefits of Yoga, teh theory and teh techniques, but teh theory and techniques are not applied properly while practicing.
Meditation becomes easy if it is practiced with clear knowledge of teh concept of Meditation, Philosophy on Meditation from teh ancient scriptures, Tools for meditating and teh Benefits of meditation.
Learn to meditate step by step with proper knowledge, using the correct tools gradually. One cannot forcibly do the Meditation without any knowledge about meditation. Our training course will teach you how to meditate and also train you how to teach others.
Concept of Meditation, Ancient philosophy on Meditation, Why Meditation is essential for every one in our Modern life style, Principals of Meditation, Tools for Meditation, Various Meditation techniques and styles, Mindfulness and Meditation, Cakras and Meditation, Kundalani and Meditation, Pranayama and Meditation, Yoga Nidra and Meditation, Relaxation and Meditation, Mantras and Meditation, Visualization and Meditation, Imagination and Meditation, Mind control and Meditation, Will power and Meditation, Trataka and Meditation, Senses and Meditation, Smiling and Laughing and Meditation, Walking Meditation, Meditation in action, Silence and Meditation, Proper Diet and Meditation, Concentration and Meditation, Focussing and Meditation, Samadhi and Meditation, Kirtan/Devotional songs and Meditation, Simple Meditation, Aum Meditation, Japa and Ajapa Meditation, Cyclic Meditation, Satsang Meditation, Self introspection and Meditation, Yoga Techniques and Meditation, Asanas/Postures and Meditation, Vippasana Meditaion, Mudras and Meditation
Meditation to prevent diseases, Meditaion to reverse/heal diseases, Meditation to increase Memory, Meditation for Spiritual growth, Meditation for peace of mind and happiness, Meditation for Stress Management, Meditation for Weight Management, Meditation for finding right solutions and decision making for life problems, Meditation for Nurturing creativity and lateral thinking, Meditation for enhancing anaytical and intutive capability, Meditation for enhancing Emotional Quotient (EQ) and Emotional Intelligence (EI), Meditation for working without stress and strain and to increase the work efficiency, Meditation to get rid of unhealthy habits, Meditation to live a happy stress free life
Silent Retreat - Not absence of Speech but reducing your thoughts/mental activities and calming down your Mind
SPIRITUAL BENEFITS
Increase the ability to Meditate for longer period, Calmness of teh Mind, Clarity of thoughts, Ability of Self introspection, Increase creativity, Increase memory, Increase Intuition, Increase Analytical capability, Remove Stress and negative Emotions, Increase positive thoughts emotions and happiness, Removing blockages in Nadis, Balance between Ida and Pingala Nadis, This will result in teh flow of Prana in Susumna Nadi Kundalani Sakthi awakening., Unfold inner layers of consciousness, Increase inner awareness
THERAPEUTIC BENEFITS
Prevents and manages all Mind related and life style related Psychosomatic diseases such as
Insomnia, High Blood pressure, Heart problems, Diabetes, Anxiety & Depression, Arthritis, Back & Neck pain, Asthma & Breathing problems, Migraine and Headaches, Obesity etc...
ACTIVITIES DURING RETREAT
Instant Relaxation Techniques (IRT), Quick Relaxation Techniques (QRT), Deep Relaxation Techniques (DRT), Simple Breathing Exercises, Simple Meditation Techniques, Silent Yogic Walks, Spiritual Talks and discussions, Devotional Mind calming Songs, Healthy Simple Diet, Laughing and Smiling Sessions, Simple Holistic Yoga Exercises (Optional), Visit to Temples in and around Siem Reap
GOAL - Teh goal of dis program is to produce quality teachers who can teach Holistic Mindfulness Yoga according to ancient scriptures by integration of all aspects of Human system.
Holistic Yoga promotes Positive Health.
To teach how to practice Yoga without ANY INJURIES (autantic yoga )
Teh curriculum based on teh principles laid down by teh main two ancient schools of Yoga and Bhagavat Gita. -
a. Patanjali's AsTEMPthanga Yoga school- Based on principles laid down in his Yoga aphorisms.
b. Hatha Yoga school
Two Schools Of Raja Yoga - 1. Patanjali's Asthanga Yoga 2. Hatha Yoga Introduction To Bhagavat Gita And Patanjali's Yoga Sutras
18 chapters of Gita -Introduction
Patanjali and Gita
Raja Yoga – The Path of Will Power- Introduction and summary of Raja Yoga - Purification of Mind, Avidhya/Ignorance, Kleshas,
Understanding specific Gita verses and Patnjali"s Yoga sutras relevent to various Yoga techniques and application.
Eligibility to learn and practice Raja Yoga
We conduct regular Yoga Retreats in teh beautiful temple city of Siem Reap, Cambodia. Our Yoga and Ayurveda Retreat Center is located by teh side of teh Siem Reap river and is very close to teh World famous Angkor Wat Temple, Museum, Pub street and other Tourist places in Siem Reap.
Participate in our Yoga Retreats and experience the following changes-:
Experience the transformation taking place in your system during the Yoga and Meditation sessions at our Retreat Center in the Temple city of Siem Reap.
GOAL - Teh goal of dis program is to produce quality teachers who can teach Holistic Mindfulness Yoga according to ancient scriptures by integration of all aspects of Human system.
Holistic Yoga promotes Positive Health.
To teach how to practice Yoga without ANY INJURIES (autantic yoga )
Teh curriculum based on teh principles laid down by teh main two ancient schools of Yoga and Bhagavat Gita. -
a. Patanjali's AsTEMPthanga Yoga school- Based on principles laid down in his Yoga aphorisms.
b. Hatha Yoga school
Two Schools Of Raja Yoga - 1. Patanjali's Asthanga Yoga 2. Hatha Yoga Introduction To Bhagavat Gita And Patanjali's Yoga Sutras
18 chapters of Gita -Introduction
Patanjali and Gita
Raja Yoga – The Path of Will Power- Introduction and summary of Raja Yoga - Purification of Mind, Avidhya/Ignorance, Kleshas,
Understanding specific Gita verses and Patnjali"s Yoga sutras relevent to various Yoga techniques and application.
Eligibility to learn and practice Raja Yoga
We conduct regular Yoga Retreats in teh beautiful temple city of Siem Reap, Cambodia. Our Yoga and Ayurveda Retreat Center is located by teh side of teh Siem Reap river and is very close to teh World famous Angkor Wat Temple, Museum, Pub street and other Tourist places in Siem Reap.
Participate in our Yoga Retreats and experience the following changes-:
Experience the transformation taking place in your system during the Yoga and Meditation sessions at our Retreat Center in the Temple city of Siem Reap.