Wellness Retreats Costa Rica was founded over 10 years ago by a Costa Rican couple, our retreats are comprised of a small expert team capable of delivering the highest quality service.
We will help you to UNPLOG, DETOX , RESET and get back your LIFE, the one that you deserve! and we do this by providing you a complete diet, exercise and lifestyle philosophy guided by pur Certified Health Coach to help you achieve your health goals by combining our Lifestyle Pillars.
Wellness Retreats Costa Rica is located in the peaceful grounds of Marbella Beach in Costa Rica, a small rural town for surfers placed where the tropical jungle meets the crystal-clear waters.
Our accommodation is divided into three separate villas and the main house where the Cooking, Training and Yoga takes place. In this area, you can relax and enjoy yourself by the infinite pool with a jungle view.
Surrounded by nature and fresh air, our secluded venue offers the perfect setting for a holistic retreat. Just two hours away from the airport, our location is ideal to steer away from the hustle of your daily life in the city while you relax and renew your energy.
Our philosophy is based on Dr. Kim Ok Gwan, a master of acupuncture and oriental medicine, and Mark Sissons, Founder of the Primal Lifestyle, in which it is stated that our health is faltering as our modern diet strays away from that of our primal ancestors.
Wellness, Yoga & Surf Retreat
Nestled in nature with no distractions, our villas provides the perfect setting to calm the mind, return to nature and focus on your mental and physical health goals during your retreat program.
Our main ingredient is LOVE, and whole unprocessed foods, such as local, wild caught fish and seafood, no dairy, no grains, no hydrogenated oils, free range eggs (depending on the Retreat you are taking). Vegetables, Nuts and seeds, healthy fats, Fruits, spices and herbs.
This is an antiflamatory diet, based in a hight Nutrient-dense foods low in carbs.