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Blue Osa Yoga Retreat & Spa

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List of Services

  • Foundational morning asana and meditation practice
  • Purification rituals
  • Experienced yoga teachers from around the world
  • Eligibility to register with Yoga Alliance upon completion of the course
  • Yoga teacher training manual
  • Hands-on teaching experience
  • Accommodation at intentionally designed beachfront eco-friendly rooms with ocean views and the use of the 25-meter pool
  • Three delicious farm-to-table meals per day using homegrown, organic ingredients, plus snacks and more to keep you energized and satisfied the whole week-long

Blue Osa Yoga Retreat & Spa

Accomodation

There is a saying here in Costa Rica: Pura Vida. It means full life - and at Blue Osa, they aim to give guests just that. Each of the rooms and bungalows is uniquely designed to deliver comfort, convenience, and relaxation. Whether it's heightened ocean views, a serene garden setting, or a spacious beachfront bungalow, at Blue Osa you'll find purpose-built, jungle-chic rooms that create the ideal setting for a tranquil, restorative yoga teacher training. If you are registering for the triple occupancy option, please expect to be sleeping in a king, queen, full or twin bed.

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Food

Blue Osa Yoga Retreat & Spa is committed to reducing its carbon footprint and supporting local farmers. With this in mind, Blue Osa offers a variety of fresh, farm-to-table vegan / vegetarian meals.

In catering to the needs of a variety of guests, Blue Osa Yoga Retreat & Spa does offer eggs for breakfast as well as animal protein three times per week, as well as some recipes with Blue Osa has a skilled, local culinary team that uses seasonal ingredients to offer a wide assortment of dishes, including traditional and international fare.

Please note that while the Blue Osa Yoga Retreat & Spa's kitchen team does its best to accommodate the individual needs of guests (including gluten-free options), they cannot customize individual meal requests or Kosher options. Additionally, we are not gluten, dairy, or nut-free kitchen.

Finally, while the portion sizes are large, if you're concerned about being hungry, Blue Osa Yoga Retreat & Spa would encourage you to purchase extra snacks for your stay.

Additional details about meals:

  • Blue Osa Yoga Retreat & Spa offers mostly vegan / vegetarian meals, but it serves chicken 3 times per week and eggs at most breakfasts
  • Blue Osa Yoga Retreat & Spa asks you to clear your own plates and dispose of any leftover food in the labeled compost bin
  • If you are going on an excursion and/or receiving a spa treatment and will not be on time for one of your meals, let the front desk manager know and the kitchen staff will hold your plate for you
  • Coffee, tea, purified water, and snacks (apples, bananas, and house-made bread) are available for free all day long
  • The Buddha Bar offers smoothies, fresh juices, kombucha, soda, beer, wine, and cocktails for a fee (charged directly to your room).

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Regular (typically includes meat and fish)

How to reach Blue Osa Yoga Retreat & Spa

Arrival by airplane

Please book your flight to arrive at Juan Santamaría International Airport (SJO). From San Jose, you will fly or drive to Puerto Jimenez. You may book your local flights directly with Costa Rica’s national airline, Sansa Air, or Skyway. If you are staying overnight, you may want to consider booking with Aerobell as it is located in Pavas, which is much closer to downtown San Jose.

The Sansa/Skyways Airport terminal is about 100 meters from the International Airport. Once you exit from immigration, you take your luggage and walk left. You will exit the terminal onto the main street and then keep walking until you come to the airport.

If you need an airport transfer, you can let Blue Osa Yoga Retreat & Spa know and they'll be happy to arrange it at an extra cost. Once the shuttle request form is received, you’ll get a shuttle confirmation emailed to you.

The training immersions begin on Saturday at 3:00 p.m. and commence on the final Friday evening. This will allow for the option of a Saturday morning departure.

Blue Osa Yoga Retreat & Spa recommends arriving in Costa Rica one or two days prior to starting the immersion and would suggest arriving in Puerto Jimenez on Friday evening so as to settle into the space and enjoy your first sunrise on the beach.

Please note that should you miss hours for any reason, you will be required to make up the time prior to receiving your certification.

Airport: Puerto Jiménez Airport Airport transfer available: Puerto Jiménez Airport (US$ 75 per person)Additional charges may apply. You can request this in the next step.

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Location of Blue Osa Yoga Retreat & Spa

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Blue Osa Yoga Retreat & Spa, Osa Peninsula, Provincia de Puntarenas, Punto Jimenez, 1004, Costa Rica
USD 227 Avg. Price / day

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