USD 147
Avg. Price / day
Awakenings 200-Hour Yoga Alliance Teacher Training at Vida Asana is a one-of-a-kind experience that will change your life—designed to lead participants through a path of insights and transformation. Developed so that students can experience yoga in an authentic way, students build incredible connections with other like-minded individuals, themselves, and nature. More than a Vinyasa training, you will leave with a sense of self-love, unity, community, a deeper understanding of yourself, and a sense of self-worth.
ur 200-Hour Yoga Teacher Training Program is 20 days long (19 nights) and broken up into specific modules so that students experience yoga in an authentic way.
Are you passionate about yoga and interested in sharing your knowledge and expertise with others? Our Awakenings Yoga Teacher Training program provides a comprehensive curriculum designed to enhance your understanding of yoga philosophy, anatomy, asanas, and meditation practices, as well as teaching techniques and business management skills.
Our program is led by experienced yoga instructors who are dedicated to helping you develop the skills and confidence needed to become an effective and inspiring yoga teacher. You'll learn how to sequence classes, use props, provide modifications, and offer hands-on adjustments, as well as develop your own unique teaching style.
Our yoga teacher training program covers a wide range of topics, including:
Our program is registered with Yoga Alliance, which means that upon completion of the program, you'll be eligible to register as a Registered Yoga Teacher (RYT) and teach yoga worldwide.
We offer ongoing support and mentorship to ensure that you have the skills and resources needed to succeed as a yoga teacher.
Vida Asana has simple and serene rooms that offer a comfortable and peaceful retreat with a minimalist design that allows guests to disconnect and unwind. Each room features locally crafted furnishings, comfortable beds, and a private bathroom, providing a cozy and restful atmosphere. All rooms include hot water, private showers, organic body care products, air conditioning, a fridge, and ceiling fans.
You will be served daily meals included in the price. At Vida Asana, they believe that food is an essential part of a healthy and balanced lifestyle, and they take pride in offering delicious and nutritious meals to support their guests' well-being. The kitchen team is dedicated to using fresh, locally-sourced, organic ingredients whenever possible, and they prepare all meals with love and intention. The menu is primarily vegetarian and plant-based, but they do also offer seafood and eggs and include a variety of international and local Costa Rican dishes, with options for vegan, gluten-free, and other dietary restrictions.
They also incorporate superfoods, herbs, and spices into meals to enhance their nutritional value and flavor. Their guests often rave about the quality and variety of the meals, which are served buffet-style in the open-air dining area. They can accommodate any dietary needs or restrictions. Vida Asana believes that food is not only nourishment for the body but also an opportunity to connect with others and the environment around you. They hope that the meals will not only nourish your body but also your spirit and soul.
Please book your flight to arrive at Juan Santamaría International Airport (SJO). Transfer from and to the airport is included. Vida Asana Yoga Retreat will pick you up from the airport. Please pick a flight that arrives before 1:30 p.m. on the arrival day and a flight that departs after 12:00 p.m. on the departure day.
The bus which is a great option is very much recommended for you to reach the retreat location. The service costs only about 10 USD.
The shuttle service available to the retreat location costs for about 45 USD.
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