Hari OM Yoga and Ayurveda Teacher training is a comprehensive program offering an in-depth study of Yoga and her sister science, Ayurveda.
The teachings are focused on the classic yoga tradition while bringing it into context in modern times.
Our Yoga and Ayurveda Teacher training is a perfect education for anyone looking to become a yoga teacher and deepen their personal yoga practice, meditation journey, and knowledge of the health and wellness science of Ayurveda.
The aim of this training is to dive deep into the heart of what it means to practice yoga: by learning to love and care for your body, your home in this world; and by restoring your inner connection through discovering the true self. The training is rooted in bhakti-yoga, the yoga of devotion.
Open to all levels, this training is equally beneficial for someone looking to become a yoga teacher and share their passion with the world, as for someone seeking to deepen their personal yoga and meditation practice.
Beyond yoga, students will be introduced to its sister science, Ayurveda. Ayur stands for life, and Veda for knowledge, therefore Ayurveda represents the ‘science of life’, an ancient medicinal and lifestyle tradition that perfectly complements yoga. The two together form a perfect toolset for a healthy, wholesome lifestyle! Keep the body healthy with yoga asana and Ayurvedic healing and nutrition principles, maintain mental and emotional peace, and find balance with mindfulness lifestyle practices.
Hari OM Yoga teacher training aims to deliver the highest quality yoga asana, philosophy, anatomy, and Ayurveda teachings, combining experts in the respective fields and offering all the theoretical and practical knowledge necessary for the students to complete their journey.
We've meticulously built our yoga ashram to embody the spirit of "East meets West." Immerse yourself in a luxurious haven nestled amidst the breathtaking Costa Rican jungle. Our modern amenities and comfortable spaces ensure a relaxing and rejuvenating experience.
More Than Just a Retreat: A Sanctuary for Personal Growth
Traditionally, an ashram serves as a sanctuary for spiritual exploration and personal transformation. We carry on this legacy by offering a safe space for our community to learn, grow, and connect with themselves on a deeper level.
Enjoy your stay at Yoga Ashram Eco retreat center, which features choices of private, deluxe, and shared accommodations with amenities like free Wi-Fi, air-conditioners, a pool, and access to a community kitchen. Close to the beach, shopping, restaurants, and entertainment.
You will be served daily Ayurvedic and plant-based breakfast and lunch and an Ayurveda cooking class with dinner is included in the price.