Born in Athens, Greece, she started her career in classic dance at a very young age. After having graduated as a dancer and dance instructor, she was awarded with scholarships by the Onassis Foundatio...

Studio Pranayama Downtown Club has two big spaces. The one studio room is the ‘Pilates Studio’ that is specialised in the authentic Pilates Method as taught by Jo...

Prāṇāyāma is a Sanskrit word meaning “extension of the prāṇa or breath” or “extensi...

Studio Pranayama Downtown Club has two big spaces. The one studio room is the ‘Pilates Studio’ that is specialised in the authentic Pilates Method as taught by J...