About Studio Pilates Pranayama
Avg. Price / day
PrÄá¹‡ÄyÄma is a Sanskrit word meaning â€œextension of the prÄá¹‡a or breathâ€ or â€œextension of the life forceâ€. The word is composed from two Sanskrit words: prana meaning life force (noted particularly as the breath), and ayÄma, to extend or draw out. It is a yogic discipline with origins in ancient. Studio Pranayama since 2010 is dedicated exactly to this; extending your life force. Our philosophy is to exercise and heal both the body and the spirit. Our entire program has been formed with an aim to combine our modern lifestyle with ancient principles promoting well being, remove daily stress and strains and stretch your body and mind. To achieve this, all instructors working with us are highly qualified professionals sharing the â€œStudio Pranayamaâ€ philosophy. Studio Pranayama Downtown Club is located in the heart of the city, near Saripolou Square, and offers an alternative choice of working out your body. A wide variety of group and personal classes gives you the opportunity to adjust your workout schedule according to your needs and mood! Studio Pranayama Downtown Club has two big spaces. The one studio room is the â€˜Pilates Studioâ€™ that is specialised in the authentic Pilates Method as taught by Joseph Pilates himself. All Pilates equipment (such as reformer, cadillac, barrel etc) is used throughout the sessions. Group classes consist of maximum 5 people, while you can book your private or semi-private sessions. In the other studio â€˜Dance/Fitness/Yogaâ€™ room you can choose any combination you prefer among our Aerial yoga, Hatha Yoga, Latin dance (Salsa, Bachata, Kizomba), Tango Argentino, Circuit Training or book your personal fitness class!