AYUR YOGA ECO ASHRAM IN MYSORE
Yoga & Ayurveda Retreats | Yoga Teacher Trainings
Get the Best Offers
Learn More
1706506849.jpg)
Coral Coast Hotel in Dahab is a charming boutique style hotel renowned for its quality of service and caring staff. Set on it’s own private beach, overlooking the Gulf of Aqaba, the shoreline is fringed with a stunning coral reef. Dramatic mountain views of the Sinai & Saudi Arabia make this hotel an idyllic location for nature and bird lovers. Coral Coast Hotel, Dahab offers affordable attractive and comfortable accommodation, Diving, Desert & Wellness and Yoga activities.
Dahab and the Sinai Desert seem at times to have been created for the practice of wellbeing and spiritual realization. The serene desert landscapes, peaceful coastline and pure tranquility are the primary elements which make Dahab and the Sinai the perfect host for wellness holidays.
Relax… Let your cares drift away as you melt into the massage table. Still and calm your mind, stretch and tone your body whilst overlooking the ocean from the rooftop Yoga Studio.
At Nour Wellbeing we are so excited to be focusing on training & awareness throughout 2019. This summer we have the pleasure of hosting Namaha Yoga School with their 200hr Yoga Alliance Yoga Teacher Training Course. This Vinyasa Yoga Teacher training will guide you through a transformational experience of both body and spirit. The style of Vinyasa taught is joyful, challenging and uses the precision of alignment, while allowing you to flow through the Vinyasa tradition. Through this particular approach of teaching yoga, we learn how to connect seemingly different asanas together with integrity and alignment; how to link in an intelligent way, things that may seem independent of each other into a dynamic, exciting flow; how to create and leave space between the movements and mindful transitions. This is where the creativity and joy come into teaching! This will also help you as a teacher to easily adapt to different levels of students and class planning in a safe and skilful way. As a Yoga Teacher you will leave feeling confident in creating different levels of Vinyasa classes as well as more traditional Hatha Yoga classes, teaching meditation and pranayama, as well as Dharma talks.
Calling out to all Dahab’s Ladies, come and join us for an evening get to together at Coral Coast. There are so many wonderful ladies in Dahab doing great things so our idea is to
Here is the line up for the evening:
** Do you have some things you wish to sell or showcase? Please get in touch and we can allocate a space for you.
** Tables are available for quality unwanted items for re-sale. Please ensure all items are priced.
** If you bake cakes etc & would like to sell your products contact us to reserve your table
** Bring your children along to join the Kiddie Craft activity whilst you enjoy the evening socializing. Please let us know in advance.
Set-Up Time will start at 15:00hrs in the Rooftop Studio
Here you can find our new year 2016 schedule for all our drop in classes.
Make your Wellbeing New Year resolutions and keep them with our weekly classes & bookable therapies.
Start the New Year with a One Week Yoga Holiday in Dahab, with teachings twice daily in Coral Coasts atmospheric yoga salah (set on the on rooftop overlooking the mountains of Saudi Arabia), our program is a suitable for people at with all levels of experience.
Classes embrace the basic principles of yoga, chakra cleansing, breathing & meditation, and are generally tailored to suit the groups needs.
After a week of practise, therapies, and quiet times in the Hotels enticing quiet corners, you will definitely start to feel the benefits of taking time out and treating yourself to something so special. Each day allows time to enjoy the surrounding beauty, maybe do some activities or just relax and recouperate.
Private consultations from the in-house masseuse & therapists are also possible at the beginning of your holiday to help plan your week of wellness!
Dahab is soothing for the senses, creative for the mind, vibrant for the body and sacred for the soul. Join us for this week long yoga program, with twice daily yoga sessions in a beautiful rooftop yoga shala over looking the sea. Your experienced teacher will take you through your practice, embracing the basic principles of Yoga, chakra cleansing, breathing and meditation, catering to all levels of yogi. Take some time out and treat yourself to something so special that will nourish your soul.Private consultations from the in-house masseuse & therapists are possible at the beginning of your holiday to help plan your week of wellness to enhance your yoga holiday!
Returning to Coral Coast Hotel Dahab after a season in Germany, Ursula is back with her morning Qi Gong classes every Tuesday at 08.30am.
The wonderful movement of Qi Gong, particularly if done in the morning, can help you to start your day full of intention. Through regular practice illnesses can be prevented and the powers for self-regeneration of the body are activated. The exercises enable the strengthening of one’s own energy resulting in the improvement of health, heightening the spiritual and psychological ability to cope with stress and strain. One’s own higher potential is developed through growth in peace and harmony.
So start your Tuesday with Qi Gong in the Coral Coast Studio, look forward to seeing you there!
Become a Yoga Teacher in the traditional Sivananda system with Sunra’s Yoga Alliance accredited 200 hrs training, a three week residential course in the beautiful village of Dahab by the Red Sea.
The course is open to anyone who wishes to study yoga in depth, whether or not you want to become a teacher and regardless of previous experience. The main requirement is an open heart and a willingness to learn this ancient art. You will live, eat, breathe, dream, think YOGA, which is why, by the end of it, you will have had a life changing experience that can only result in you becoming a “better person” with a realistic experience of yoga life in its entirety.
Starting on 23rd November 2017 and running for 21 days between the Coral Coast Hotel in Dahab and a remotes beach camp in Nuweiba, Sunra Yoga’s 200hrs Alliance Accredited training course, has been expertly planned to reap the benefits of the tranquil environment of the Sinai, an idyllic setting for such in depth and focused teacher training.
The course includes extensive study of the asanas (postures), in the Sivananda tradition. Sivananda is a style of Hatha yoga, which is the physical aspect of yoga.
You will have two asana classes a day, one for your personal practice and development and one teaching you how to teach. Each asana of the twelve in the Sivananda system will be broken down, dissected and practiced until it becomes an intrinsic part of your psyche.
You will also have a great deal of teaching practice under supervision and by the end of the course you will have taught two full classes. The emphasis of the course is that you have an in depth knowledge of the asanas and how to teach them safely.
Most people find the course life changing due to the intensity of it. This is not just about learning yoga but deeply learning about yourself. There is great emphasis on how to teach safely and a great amount of repetition so you fully understand the fundamentals of teaching yoga asanas and to give you plenty of opportunity to ask as many questions as you need.
The course will also include personal development/healing workshops, chanting (the yoga of devotion), anatomy and physiology, applied anatomy & physiology which explains how this relates to the practice of asanas and yoga philosophy. You will also be learning and practicing at length meditation and pranayama (breathing exercises).
There will be at least one day of “Mouna”, which means silence. Often people are afraid of silence, in as much as we can’t sit still for very long, most people are unable to be alone in silence. Usually one creates some sort of distraction, for example, radio, computer, TV, reading, phone etc! Mouna is a traditional yoga practice which enables you to face your inner self, again something people mostly never do. To be a good yoga teacher you have to be able to look at yourself and face your demons.
This new Free Diving Masterclass with Sara Campbell, includes a one-month preparation programme prior to arrival, consultation with Sara in Dahab, ten-days of yoga & meditation and coaching sessions. The Masterclass is being held in Dahab directly before the first RedCCup competition (27-31 May) and is therefore also an ideal training ground to prepare competitors, or fine-tune your deep equalization and relaxation for performance diving. Students are expected to participate fully in all elements of the programme.
Our integrated, supportive approach goes beyond other coaching and training programmes, giving students a unique opportunity to immerse themselves in our pioneering Yoga for Freediving concept, focusing on relaxation, mental training and freediving as a tool for greater personal and spiritual awareness under personalised guidance, coaching and support before, during and after, from one of the world’s leading freediving and spiritual coaches.
This Masterclass, designed by Sara based on her own amazing career in deep diving, and her years of coaching hundreds of freedivers, from beginners to top athletes, offers students intimate class sizes (maximum 12 students), the latest in both scientific and spiritual approaches, and world-class tuition.
Coral Coast Hotel is our wonderful Masterclass host and home, both for our theory, meditation, yoga and pranayama sessions, which will take place in the beautiful yoga room, and as our recommended accommodation for the programme. We are pleased to offer our students an exclusive Masterclass discounted B&B rate at this beautiful, friendly sea-front hotel. You are of course welcome to arrange your own accommodation elsewhere.
As one of the cornerstones of the Discover Your Depths approach is relaxation and recovery you will find we have built in a few essential days off, and included a full-body massage for you within the programme to really help you switch off and possibly to deal with any aches and pains you may have.
The “ambrosial hours“, when night is giving way, when the first hint of dawn in seen in the east are the perfect quiet moments for reflection, meditation and yoga practice.
Sadhana means daily spiritual practice. It is the foundation of all spiritual endeavor. Sadhana is your personal, individual spiritual effort.
Develop a regular sadhana and you take control of your life. Develop a deep sadhana and you open the doors of experience. Commit to meet your higher Self each morning and your decisions and your life become original; your life will bear the signature of your soul; your radiance will express the meaningful intimacy of the Infinite in each moment.
Meditation is an essential part of our Yoga & Detox Wellness Weekends Programs. During the retreats you will learn the habit of start the day by practicing meditation. Before facing what the day will bring you, nothing better than meditation to tune up your nervous system and attune yourself to your highest inner self.
Each of the Coral Coast Weekend Retreats are designed to start, maintain and develop healthy lifestyle. And for that, nothing better than immerse yourself in the joy of victory that comes from starting each day with a powerful sadhana and every challenge becomes opportunity.
Whether you would like to try yoga for the first time or you have been practicing yoga for years, adding some yoga lessons to your holiday in Dahab, will be one of the most relaxing and rejuvenating experiences imaginable.
Coral Coast Hotel Yoga Holidays & Retreats in Dahab offer a mix of weekend or week long programs for beginners & advanced levels yogis.
Immerse yourself in the excitement of vibrant local traditions, practice water sports like diving or snorkeling, explore the desert and then unwind with authentic yoga practice with our unique selection of yoga programs.
Join us for a lovey tasty Christmas Dinner on the 25th Dec at 5pm.
Beautiful menu with all tradional fayre in a cozy environment and festive music.
Join us for this intensive workshop on Friday 3rd Feb, with Zeinab.
Through the Tarot~Storytelling workshop, you will learn some of the possible meanings of the cards and most importantly, I will show you some tricks that can help you step beyond what the book says; to trust and go with your first intuition. As well as how to unfold the story of your querent {Tarot seeker} in a grounded and graceful way, acknowledging their own wisdom and their unlimited creative power through fun games and simple self-created rituals. And then by the end of the evening, after warming up, if time allows, we will be reading the cards for each other!
It’s a really fun process and it’s even more enjoyable when we step into that glorious and wonderful state of presence and start reading the cards from our hearts for each other and hopefully later on for your friends, family, strangers and most of all for yourself! As Tarot reading can be a nice and powerful way of re-centering and checking-in, bringing perspective and clarity into our daily lives and the lives of the ones we love.
? The workshop is pretty intensive; it is for both beginners and practitioners.
? You don’t need to have a Tarot deck to attend the workshop. However, if you do, I recommend that you put your cards in order so that you can relate to them while we go through the traditional Rider Waite Tarot deck.
A quick detoxification retreat can be a remarkable medium for transformation, helping you move ahead in a meaningful and lasting way. Our short retreat combines Meditation, Yoga & Qi Gong, together with a delicious menu of fruit & vegetable drinks that will clear the toxins from your mind & body.
Our Yoga retreat is aimed at novice yogis who want to escape their busy lives in order to dedicate some precious time to deepen their understanding of their meditation and yoga practice.
Book Now and benefit from our DISCOUNT offer for a 3 nights stay with beautiful BBQ dinners in our Bedouin Tent on the Beach.
Come & enjoy the beautiful weather of Dahab in the natural setting of our beach front Hotel.
These days in Dahab the weather is just stunning! The sea is calm, the sun is shining, just the perfect time to take some time out and enjoy some days of peace & tranquility. For the month of March we are offering an incentive offer for Egyptian locals, the amazing opportunity to get away and come to Dahab, staying at Coral Coast Hotel, at rock bottom prices. Don’t worry, our “cheap” price does not mean “cheap” services, at Coral Coast Hotel our attention to our guests remains the same. We just want to share this beautiful weather in our beautiful hotel with you all!
To receive our offers of UP TO 40%, please send an email, quoting “March 40%”.
