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AYUR YOGA ECO ASHRAM IN MYSORE
Yoga & Ayurveda Retreats | Yoga Teacher Trainings
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Plantation Villa Ruxton Farm is a charming retreat nestled in the heart of the picturesque Wye Valley in the UK. The property is an extension of the award winning main Plantation Villa in Sri Lanka, offering guests an opportunity to experience the same serene and natural environment in the UK.
The retreat is housed in a beautifully restored 19th-century farmhouse, which blends traditional features with modern amenities. The rooms are elegantly decorated with a warm and inviting ambiance, providing guests with a comfortable and relaxing stay.
At Plantation Villa Ruxton Farm, we're a wellness retreat that is deeply committed to promoting all-round healing, based on the principles of holistic wellness and sustainable living. Our property is designed to offer guests a serene and calming environment, where they can not only unwind, but also rejuvenate their mind, body, and spirit. Our team of dedicated staff is always on hand to provide personalised service, ensuring that each guest's individual needs are met and that they have a truly memorable stay.
As part of our wellness-focused approach, we offer a range of nourishing Ayurvedic meals, all made with locally sourced ingredients. Our cuisine is carefully prepared with great care and attention, ensuring that every meal is packed with flavour and nutrition, providing a healthy and balanced diet for our guests.
The Ayurveda centre at Plantation Villa Ruxton Farm UK offers a variety of treatments designed to promote balance, harmony, and rejuvenation. The centre is staffed by experienced professionals who offer personalised consultations to determine each guest's specific needs and recommend treatments accordingly.
The yoga program at Plantation Villa Ruxton Farm UK is designed to help guests cultivate a deeper connection with their bodies and minds. The classes are suitable for all levels, and the experienced teachers offer personalised attention to ensure that each guest receives the maximum benefit from the practice.
In addition to the Ayurveda centre and yoga program, the retreat offers a range of leisure activities for guests to enjoy. These include cookery demonstrations, workshops, walks in the countryside, cycling, and exploring the local area's quaint towns and villages. At Plantation Villa, we believe in giving back to both local and global communities. As a wellness retreat, we're committed to promoting sustainable community development in Sri Lanka through our charitable organisation, The METTA Trust. A portion of the proceeds from every guest's stay is donated to this trust, which supports various initiatives such as education, healthcare, and environmental conservation.
Our basic package introduces you to our wellness approach through Yoga, Meditation, and
Ayurvedic Lifestyle. In addition to daily yoga and meditation, you will enjoy mindful activities,
guided countryside walks, cookery demonstrations, and talks about yoga, Ayurveda, and
Buddhist philosophy. You will also be served Ayurvedic meals, herbal tea, and water at all
times.
Experience inner peace and spiritual growth at our Buddhist Retreat led by a renowned Sri Lankan Buddhist monk. This retreat is designed to help you connect with yourself and the world around you through meditation, dharma talks, and wisdom talks about life, overcoming grief, finding happiness, and more.
The package includes the standard package inclusions plus following led by our famous Monk:
Our detox package offers a light detox of the body and mind to help restore the mind-body
balance you need to return to your home feeling revitalised and re-energised. It includes
basic package inclusions and the following:
> 60 mins Ayurvedic detox abhyanga massage
> 20mins Ayurvedic detox herbal scrub
> 20mins Ayurvedic herbal steam bath
> Ayurvedic doctor consultation
> Personalised Ayurvedic food chart
This package is for those seeking guidance and support in achieving their personal and professional goals. This package includes the standard package inclusions and the following:
This package is designed to address stress using Ayurvedic treatments and mindfulness
practices. It includes the standard package inclusions and the following:
> 2 Life Coaching sessions
> 45mins Ayurvedic shirodhara treatment
> 20mins Ayurvedic rejuvenating head massage
> 20 mins Ayurvedic relaxing foot massage
Our weight loss package for 5 or 10 days offers a practical and sustainable approach to
losing weight using the principles of Ayurveda, modern fitness training, and mindfulness
practices of Yoga and Meditation. It includes the standard package inclusions and the
following:
> Consultation on arrival and departure with our Coach
> Measurements/weight check on arrival and departure
> Daily fitness training
Embark on a profound Ayurveda Healing Retreat and immerse yourself in the profound
wisdom of Ayurveda, yoga, and meditation. Experience a holistic journey of well-being as we
address any ailments, imbalances, or illnesses you may be facing, using the power of
Ayurvedic medicine and treatments combined with mindfulness practices. Our aim is to
alleviate any physical or mental impact these conditions may have on your overall health and
restore harmony within your being.
> Consultation on arrival and departure with our Ayurvedic doctor
> Regular monitoring by Ayurvedic doctor
> Daily Ayurvedic medicines and/or treatments as prescribed by the Ayurvedic doctor
> Take home management and food plan at departure by the Ayurvedic doctor
